| May 2024 |
| Sat 4th: |
900 *
|
60%
|
fat: 39.00g |
| |
protein: 64.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 3rd: |
1654 *
|
110%
|
fat: 117.85g |
| |
protein: 58.07g |
| |
carbs: 97.20g |
|
-
|
-
|
| Thu 2nd: |
1855 *
|
124%
|
fat: 88.21g |
| |
protein: 82.63g |
| |
carbs: 178.49g |
|
-
|
-
|
| Wed 1st: |
981 *
|
65%
|
fat: 51.33g |
| |
protein: 67.58g |
| |
carbs: 63.24g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1305 *
|
87%
|
fat: 49.08g |
| |
protein: 84.40g |
| |
carbs: 136.31g |
|
-
|
-
|
| Mon 29th: |
1314 *
|
88%
|
fat: 54.68g |
| |
protein: 81.78g |
| |
carbs: 111.08g |
|
-
|
-
|
| Sun 28th: |
1311 *
|
87%
|
fat: 53.80g |
| |
protein: 80.76g |
| |
carbs: 126.01g |
|
-
|
-
|
| Sat 27th: |
1143 *
|
76%
|
fat: 50.33g |
| |
protein: 70.27g |
| |
carbs: 102.59g |
|
-
|
-
|
| Fri 26th: |
1008 *
|
67%
|
fat: 44.77g |
| |
protein: 63.10g |
| |
carbs: 88.40g |
|
-
|
-
|
| Thu 25th: |
1244 *
|
83%
|
fat: 61.43g |
| |
protein: 65.51g |
| |
carbs: 120.89g |
|
-
|
-
|
| Wed 24th: |
1114 *
|
74%
|
fat: 46.18g |
| |
protein: 89.51g |
| |
carbs: 89.16g |
|
-
|
-
|
| Tue 23rd: |
1122 *
|
75%
|
fat: 61.87g |
| |
protein: 59.06g |
| |
carbs: 93.11g |
|
-
|
-
|
| Mon 22nd: |
1353 *
|
90%
|
fat: 61.92g |
| |
protein: 76.74g |
| |
carbs: 130.40g |
|
-
|
-
|
| Sun 21st: |
1282 *
|
85%
|
fat: 55.49g |
| |
protein: 95.60g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sat 20th: |
1236 *
|
82%
|
fat: 64.08g |
| |
protein: 75.63g |
| |
carbs: 100.61g |
|
-
|
-
|
| Fri 19th: |
1049 *
|
70%
|
fat: 38.93g |
| |
protein: 78.38g |
| |
carbs: 101.60g |
|
-
|
-
|
| Thu 18th: |
1075 *
|
72%
|
fat: 55.74g |
| |
protein: 68.26g |
| |
carbs: 85.78g |
|
-
|
-
|
| Wed 17th: |
1356 *
|
90%
|
fat: 68.14g |
| |
protein: 74.70g |
| |
carbs: 113.47g |
|
-
|
-
|
| Tue 16th: |
1271 *
|
85%
|
fat: 51.31g |
| |
protein: 99.68g |
| |
carbs: 105.21g |
|
-
|
-
|
| Mon 15th: |
1227 *
|
82%
|
fat: 54.49g |
| |
protein: 71.10g |
| |
carbs: 124.50g |
|
-
|
-
|
