| March 2024 |
| Sat 9th: |
80 *
|
5%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
2542*
|
 2462
|
| January 2024 |
| Tue 30th: |
1600 *
|
94%
|
fat: 74.58g |
| |
protein: 48.89g |
| |
carbs: 204.24g |
|
-
|
-
|
| Mon 29th: |
1474 *
|
87%
|
fat: 57.51g |
| |
protein: 48.03g |
| |
carbs: 178.85g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
676 *
|
40%
|
fat: 24.63g |
| |
protein: 30.51g |
| |
carbs: 80.94g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1977 *
|
116%
|
fat: 100.40g |
| |
protein: 111.32g |
| |
carbs: 155.63g |
|
-
|
-
|
| Mon 30th: |
1563 *
|
92%
|
fat: 67.67g |
| |
protein: 74.72g |
| |
carbs: 157.83g |
|
-
|
-
|
| Sun 29th: |
1426 *
|
84%
|
fat: 57.19g |
| |
protein: 64.23g |
| |
carbs: 157.47g |
|
-
|
-
|
| Sat 28th: |
1390 *
|
82%
|
fat: 55.02g |
| |
protein: 42.18g |
| |
carbs: 178.61g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
1926 *
|
113%
|
fat: 58.40g |
| |
protein: 75.19g |
| |
carbs: 286.57g |
|
-
|
-
|
| Sat 17th: |
1483 *
|
87%
|
fat: 50.16g |
| |
protein: 69.51g |
| |
carbs: 190.36g |
|
-
|
-
|
| Fri 16th: |
1308 *
|
77%
|
fat: 43.24g |
| |
protein: 60.88g |
| |
carbs: 168.54g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
1444 *
|
90%
|
fat: 46.57g |
| |
protein: 60.03g |
| |
carbs: 138.85g |
|
-
|
-
|
| Mon 16th: |
766 *
|
48%
|
fat: 25.96g |
| |
protein: 36.94g |
| |
carbs: 99.15g |
|
-
|
-
|
| Thu 12th: |
1335 *
|
83%
|
fat: 52.97g |
| |
protein: 30.43g |
| |
carbs: 186.63g |
|
-
|
-
|
| Mon 2nd: |
2124 *
|
133%
|
fat: 62.17g |
| |
protein: 92.46g |
| |
carbs: 299.52g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
1373 *
|
86%
|
fat: 46.46g |
| |
protein: 46.99g |
| |
carbs: 191.55g |
|
-
|
-
|
| Sun 6th: |
1898 *
|
119%
|
fat: 59.41g |
| |
protein: 94.78g |
| |
carbs: 241.83g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
1936 *
|
121%
|
fat: 90.00g |
| |
protein: 58.31g |
| |
carbs: 226.40g |
|
-
|
-
|
| Sat 29th: |
1570 *
|
98%
|
fat: 69.93g |
| |
protein: 57.54g |
| |
carbs: 180.50g |
|
-
|
-
|
| Fri 28th: |
1951 *
|
122%
|
fat: 61.83g |
| |
protein: 66.80g |
| |
carbs: 284.53g |
|
-
|
-
|
