| October 2017 |
| Sat 14th: |
363 *
|
19%
|
fat: 17.60g |
| |
protein: 7.56g |
| |
carbs: 47.51g |
|
1785*
|
 1422
|
| Thu 12th: |
795 *
|
42%
|
fat: 17.75g |
| |
protein: 36.90g |
| |
carbs: 138.63g |
|
1604*
|
809
|
| Wed 11th: |
270 *
|
14%
|
fat: 6.71g |
| |
protein: 26.66g |
| |
carbs: 27.30g |
|
1679*
|
1409
|
| Tue 10th: |
393 *
|
21%
|
fat: 11.54g |
| |
protein: 29.96g |
| |
carbs: 41.67g |
|
-
|
-
|
| Mon 9th: |
660 *
|
35%
|
fat: 20.84g |
| |
protein: 13.00g |
| |
carbs: 110.74g |
|
1744*
|
1084
|
| Mon 2nd: |
288 *
|
29%
|
fat: 5.46g |
| |
protein: 14.92g |
| |
carbs: 46.29g |
|
1744*
|
1456
|
| Sun 1st: |
419 *
|
42%
|
fat: 6.02g |
| |
protein: 29.47g |
| |
carbs: 63.05g |
|
1604*
|
1185
|
| September 2017 |
| Sun 24th: |
-
|
-
|
|
1583*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1583*
|
-
|
| Tue 12th: |
131 *
|
7%
|
fat: 9.14g |
| |
protein: 6.71g |
| |
carbs: 6.26g |
|
-
|
-
|
| Mon 11th: |
343 *
|
18%
|
fat: 5.08g |
| |
protein: 7.73g |
| |
carbs: 76.47g |
|
-
|
-
|
| Sun 10th: |
640 *
|
34%
|
fat: 11.62g |
| |
protein: 39.87g |
| |
carbs: 102.64g |
|
-
|
-
|
| Sat 9th: |
832 *
|
44%
|
fat: 17.09g |
| |
protein: 54.64g |
| |
carbs: 127.05g |
|
1746*
|
914
|
| Tue 5th: |
802 *
|
42%
|
fat: 29.61g |
| |
protein: 39.94g |
| |
carbs: 101.13g |
|
-
|
-
|
| Mon 4th: |
-
|
-
|
|
1599*
|
-
|
| Sun 3rd: |
360 *
|
19%
|
fat: 2.28g |
| |
protein: 31.35g |
| |
carbs: 52.79g |
|
1634*
|
1274
|
| Sat 2nd: |
1059 *
|
56%
|
fat: 24.63g |
| |
protein: 51.12g |
| |
carbs: 171.51g |
|
1620*
|
561
|
| August 2017 |
| Sun 20th: |
417 *
|
22%
|
fat: 11.43g |
| |
protein: 28.55g |
| |
carbs: 53.21g |
|
1535*
|
1118
|
| Sun 6th: |
-
|
-
|
|
1932*
|
-
|
