| March 2024 |
| Thu 21st: |
364 *
|
24%
|
fat: 1.16g |
| |
protein: 3.77g |
| |
carbs: 93.17g |
|
-
|
-
|
| Wed 6th: |
149 *
|
10%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 4.22g |
|
-
|
-
|
| Tue 5th: |
1044 *
|
70%
|
fat: 35.95g |
| |
protein: 73.15g |
| |
carbs: 110.92g |
|
-
|
-
|
| Sat 2nd: |
392 *
|
26%
|
fat: 2.83g |
| |
protein: 11.49g |
| |
carbs: 83.18g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
486 *
|
32%
|
fat: 13.43g |
| |
protein: 42.76g |
| |
carbs: 49.36g |
|
-
|
-
|
| Tue 27th: |
336 *
|
22%
|
fat: 5.12g |
| |
protein: 3.38g |
| |
carbs: 71.79g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1615 *
|
108%
|
fat: 107.82g |
| |
protein: 108.41g |
| |
carbs: 58.80g |
|
-
|
-
|
| Mon 22nd: |
1085 *
|
72%
|
fat: 67.68g |
| |
protein: 24.58g |
| |
carbs: 109.38g |
|
-
|
-
|
| Sun 21st: |
966 *
|
64%
|
fat: 88.41g |
| |
protein: 12.06g |
| |
carbs: 51.45g |
|
-
|
-
|
| Sat 20th: |
643 *
|
43%
|
fat: 58.93g |
| |
protein: 8.04g |
| |
carbs: 34.29g |
|
-
|
-
|
| Fri 19th: |
1286 *
|
86%
|
fat: 117.87g |
| |
protein: 16.08g |
| |
carbs: 68.58g |
|
-
|
-
|
| Thu 18th: |
454 *
|
30%
|
fat: 20.88g |
| |
protein: 50.81g |
| |
carbs: 14.98g |
|
-
|
-
|
| Wed 17th: |
896 *
|
60%
|
fat: 59.21g |
| |
protein: 56.20g |
| |
carbs: 36.50g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
802 *
|
53%
|
fat: 36.61g |
| |
protein: 47.05g |
| |
carbs: 72.94g |
|
-
|
-
|
| Mon 10th: |
1617 *
|
108%
|
fat: 90.22g |
| |
protein: 142.24g |
| |
carbs: 66.30g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
524 *
|
35%
|
fat: 9.09g |
| |
protein: 10.06g |
| |
carbs: 99.17g |
|
-
|
-
|
| September 2020 |
| Mon 14th: |
90 *
|
6%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 9th: |
148 *
|
10%
|
fat: 1.40g |
| |
protein: 29.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 8th: |
583 *
|
39%
|
fat: 21.87g |
| |
protein: 62.20g |
| |
carbs: 27.45g |
|
-
|
-
|
| Mon 7th: |
779 *
|
52%
|
fat: 53.87g |
| |
protein: 46.50g |
| |
carbs: 28.53g |
|
-
|
-
|
