| July 2014 |
| Mon 21st: |
832 *
|
52%
|
fat: 21.81g |
| |
protein: 26.25g |
| |
carbs: 132.31g |
|
-
|
-
|
| Sun 20th: |
1511
|
94%
|
fat: 47.46g |
| |
protein: 51.00g |
| |
carbs: 218.43g |
|
2150*
|
 639
|
| June 2014 |
| Tue 10th: |
829 *
|
52%
|
fat: 39.63g |
| |
protein: 24.12g |
| |
carbs: 109.82g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
789 *
|
49%
|
fat: 37.70g |
| |
protein: 20.05g |
| |
carbs: 103.84g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
845 *
|
53%
|
fat: 26.97g |
| |
protein: 39.27g |
| |
carbs: 117.90g |
|
-
|
-
|
| Mon 24th: |
1225 *
|
77%
|
fat: 43.35g |
| |
protein: 71.57g |
| |
carbs: 148.74g |
|
-
|
-
|
| Sun 23rd: |
1217 *
|
76%
|
fat: 40.12g |
| |
protein: 75.92g |
| |
carbs: 150.56g |
|
-
|
-
|
| Sat 22nd: |
1428 *
|
89%
|
fat: 60.51g |
| |
protein: 60.48g |
| |
carbs: 162.00g |
|
2143*
|
715
|
| Fri 21st: |
2076 *
|
130%
|
fat: 71.32g |
| |
protein: 68.95g |
| |
carbs: 305.49g |
|
1912*
|
 164
|
| Thu 20th: |
1275 *
|
80%
|
fat: 48.55g |
| |
protein: 58.85g |
| |
carbs: 157.21g |
|
1808*
|
533
|
| Wed 19th: |
1319 *
|
82%
|
fat: 25.05g |
| |
protein: 45.72g |
| |
carbs: 178.46g |
|
-
|
-
|
| Tue 18th: |
1169 *
|
73%
|
fat: 45.55g |
| |
protein: 46.79g |
| |
carbs: 151.99g |
|
-
|
-
|
| Mon 17th: |
1022
|
64%
|
fat: 25.46g |
| |
protein: 66.12g |
| |
carbs: 135.78g |
|
-
|
-
|
| Sun 9th: |
1096 *
|
68%
|
fat: 32.74g |
| |
protein: 79.64g |
| |
carbs: 126.92g |
|
2316*
|
1220
|
| December 2013 |
| Tue 3rd: |
1262 *
|
79%
|
fat: 38.15g |
| |
protein: 46.73g |
| |
carbs: 192.83g |
|
-
|
-
|
| November 2013 |
| Tue 5th: |
1475 *
|
92%
|
fat: 41.88g |
| |
protein: 50.75g |
| |
carbs: 231.30g |
|
-
|
-
|
| Fri 1st: |
1555 *
|
97%
|
fat: 65.15g |
| |
protein: 72.50g |
| |
carbs: 172.20g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
467 *
|
29%
|
fat: 22.30g |
| |
protein: 5.70g |
| |
carbs: 50.40g |
|
-
|
-
|
| Wed 30th: |
191 *
|
12%
|
fat: 0.75g |
| |
protein: 11.20g |
| |
carbs: 34.90g |
|
-
|
-
|
| Tue 29th: |
1627
|
102%
|
fat: 65.66g |
| |
protein: 61.98g |
| |
carbs: 198.75g |
|
-
|
-
|
