| September 2010 |
| Sun 5th: |
459 *
|
57%
|
fat: 12.72g |
| |
protein: 38.79g |
| |
carbs: 48.38g |
|
-
|
-
|
| June 2010 |
| Tue 1st: |
840 *
|
105%
|
fat: 35.75g |
| |
protein: 55.00g |
| |
carbs: 70.00g |
|
2735*
|
 1895
|
| May 2010 |
| Mon 31st: |
409 *
|
51%
|
fat: 17.14g |
| |
protein: 31.54g |
| |
carbs: 30.90g |
|
-
|
-
|
| Sat 29th: |
551 *
|
69%
|
fat: 20.89g |
| |
protein: 43.29g |
| |
carbs: 53.40g |
|
-
|
-
|
| Fri 28th: |
440 *
|
55%
|
fat: 17.50g |
| |
protein: 21.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 27th: |
563 *
|
70%
|
fat: 18.84g |
| |
protein: 59.07g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 25th: |
160 *
|
20%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 19th: |
752
|
94%
|
fat: 20.00g |
| |
protein: 79.00g |
| |
carbs: 65.50g |
|
2724*
|
1972
|
| Tue 18th: |
100 *
|
12%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 17th: |
726 *
|
91%
|
fat: 20.88g |
| |
protein: 93.50g |
| |
carbs: 43.75g |
|
2724*
|
1998
|
| Sun 16th: |
780 *
|
98%
|
fat: 19.76g |
| |
protein: 95.27g |
| |
carbs: 57.66g |
|
-
|
-
|
| Sat 15th: |
568
|
71%
|
fat: 18.10g |
| |
protein: 52.84g |
| |
carbs: 51.92g |
|
-
|
-
|
