| January 2020 |
| Thu 23rd: |
2744 *
|
137%
|
fat: 48.30g |
| |
protein: 103.42g |
| |
carbs: 291.70g |
|
-
|
-
|
| Wed 22nd: |
1218 *
|
61%
|
fat: 36.21g |
| |
protein: 45.47g |
| |
carbs: 109.18g |
|
-
|
-
|
| Tue 21st: |
1627 *
|
81%
|
fat: 35.19g |
| |
protein: 73.91g |
| |
carbs: 169.94g |
|
-
|
-
|
| Sun 19th: |
2647 *
|
132%
|
fat: 109.54g |
| |
protein: 102.13g |
| |
carbs: 190.57g |
|
-
|
-
|
| Sat 18th: |
2014 *
|
101%
|
fat: 84.50g |
| |
protein: 63.07g |
| |
carbs: 101.73g |
|
-
|
-
|
| Tue 14th: |
1966 *
|
98%
|
fat: 60.64g |
| |
protein: 84.33g |
| |
carbs: 128.51g |
|
-
|
-
|
| Sun 12th: |
1468 *
|
73%
|
fat: 62.69g |
| |
protein: 70.22g |
| |
carbs: 153.83g |
|
-
|
-
|
| Sat 11th: |
993 *
|
50%
|
fat: 46.93g |
| |
protein: 64.74g |
| |
carbs: 74.52g |
|
-
|
-
|
| Fri 10th: |
2174 *
|
109%
|
fat: 48.65g |
| |
protein: 85.97g |
| |
carbs: 292.67g |
|
-
|
-
|
| Thu 9th: |
2683 *
|
134%
|
fat: 94.59g |
| |
protein: 116.25g |
| |
carbs: 206.38g |
|
-
|
-
|
| Tue 7th: |
330 *
|
16%
|
fat: 13.67g |
| |
protein: 13.55g |
| |
carbs: 55.51g |
|
-
|
-
|
| Mon 6th: |
1035 *
|
52%
|
fat: 19.93g |
| |
protein: 61.23g |
| |
carbs: 151.75g |
|
-
|
-
|
| Sun 5th: |
1538 *
|
77%
|
fat: 86.46g |
| |
protein: 82.91g |
| |
carbs: 94.08g |
|
-
|
-
|
| Sat 4th: |
1767 *
|
88%
|
fat: 67.37g |
| |
protein: 97.56g |
| |
carbs: 189.05g |
|
-
|
-
|
| Fri 3rd: |
1310 *
|
66%
|
fat: 66.00g |
| |
protein: 59.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
362 *
|
18%
|
fat: 19.71g |
| |
protein: 15.99g |
| |
carbs: 28.83g |
|
-
|
-
|
| Sun 29th: |
1164 *
|
58%
|
fat: 56.64g |
| |
protein: 59.58g |
| |
carbs: 104.98g |
|
-
|
-
|
| Sat 28th: |
1802 *
|
90%
|
fat: 37.88g |
| |
protein: 62.08g |
| |
carbs: 240.44g |
|
-
|
-
|
| Fri 27th: |
921 *
|
46%
|
fat: 15.30g |
| |
protein: 57.50g |
| |
carbs: 133.41g |
|
-
|
-
|
| Thu 26th: |
1855 *
|
93%
|
fat: 61.52g |
| |
protein: 120.10g |
| |
carbs: 197.87g |
|
-
|
-
|
