| March 2012 |
| Tue 13th: |
1800 *
|
95%
|
fat: 122.08g |
| |
protein: 69.60g |
| |
carbs: 127.67g |
|
2125*
|
 325
|
| February 2012 |
| Mon 20th: |
380 *
|
20%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 52.00g |
|
1833*
|
1453
|
| Sun 19th: |
1487 *
|
78%
|
fat: 76.83g |
| |
protein: 78.75g |
| |
carbs: 116.40g |
|
1709*
|
222
|
| Sat 18th: |
2016 *
|
106%
|
fat: 74.08g |
| |
protein: 99.37g |
| |
carbs: 241.80g |
|
2022*
|
6
|
| Fri 3rd: |
950 *
|
50%
|
fat: 40.00g |
| |
protein: 43.00g |
| |
carbs: 105.00g |
|
1943
|
993
|
| Thu 2nd: |
1085 *
|
57%
|
fat: 51.18g |
| |
protein: 72.82g |
| |
carbs: 82.01g |
|
1750*
|
665
|
| Wed 1st: |
1175 *
|
62%
|
fat: 32.50g |
| |
protein: 57.39g |
| |
carbs: 169.51g |
|
1750*
|
575
|
| January 2012 |
| Tue 31st: |
1332
|
70%
|
fat: 61.47g |
| |
protein: 72.20g |
| |
carbs: 129.03g |
|
2229*
|
897
|
| Mon 30th: |
1393
|
-
|
fat: 60.34g |
| |
protein: 88.77g |
| |
carbs: 129.57g |
|
2040
|
647
|
