| April 2016 |
| Sat 30th: |
335 *
|
24%
|
fat: 3.89g |
| |
protein: 13.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| Mon 25th: |
535 *
|
38%
|
fat: 6.89g |
| |
protein: 23.29g |
| |
carbs: 99.95g |
|
-
|
-
|
| Fri 22nd: |
230 *
|
16%
|
fat: 3.50g |
| |
protein: 12.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 19th: |
470 *
|
34%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 18th: |
335 *
|
24%
|
fat: 3.89g |
| |
protein: 13.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| Sun 17th: |
335 *
|
24%
|
fat: 3.89g |
| |
protein: 13.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| Fri 15th: |
335 *
|
24%
|
fat: 3.89g |
| |
protein: 13.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| Thu 14th: |
700 *
|
50%
|
fat: 28.00g |
| |
protein: 37.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| January 2016 |
| Tue 12th: |
320 *
|
23%
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| August 2014 |
| Fri 8th: |
218 *
|
16%
|
fat: 2.38g |
| |
protein: 18.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| July 2014 |
| Fri 18th: |
310 *
|
22%
|
fat: 6.50g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| May 2014 |
| Sat 10th: |
330 *
|
24%
|
fat: 21.50g |
| |
protein: 11.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
489 *
|
35%
|
fat: 25.75g |
| |
protein: 18.93g |
| |
carbs: 55.66g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
420 *
|
30%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 17th: |
945 *
|
68%
|
fat: 37.33g |
| |
protein: 49.76g |
| |
carbs: 103.28g |
|
-
|
-
|
| Fri 16th: |
739 *
|
53%
|
fat: 11.71g |
| |
protein: 44.27g |
| |
carbs: 119.56g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
135 *
|
10%
|
fat: 7.43g |
| |
protein: 3.24g |
| |
carbs: 16.33g |
|
-
|
-
|
| June 2012 |
| Fri 8th: |
150 *
|
11%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 4th: |
220 *
|
16%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2012 |
| Sat 24th: |
260 *
|
19%
|
fat: 0.00g |
| |
protein: 26.00g |
| |
carbs: 39.00g |
|
-
|
-
|
