| October 2023 |
| Mon 23rd: |
2561 *
|
109%
|
fat: 113.18g |
| |
protein: 211.46g |
| |
carbs: 165.52g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
1884 *
|
80%
|
fat: 55.95g |
| |
protein: 173.45g |
| |
carbs: 176.71g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
829 *
|
35%
|
fat: 34.77g |
| |
protein: 91.29g |
| |
carbs: 35.64g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
2116 *
|
90%
|
fat: 82.06g |
| |
protein: 167.07g |
| |
carbs: 166.59g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
752 *
|
32%
|
fat: 28.27g |
| |
protein: 57.57g |
| |
carbs: 64.12g |
|
-
|
-
|
| Mon 10th: |
187 *
|
8%
|
fat: 4.71g |
| |
protein: 33.44g |
| |
carbs: 0.51g |
|
-
|
-
|
| Fri 7th: |
1758 *
|
75%
|
fat: 33.53g |
| |
protein: 214.48g |
| |
carbs: 148.04g |
|
-
|
-
|
| Mon 3rd: |
2810
|
120%
|
fat: 83.51g |
| |
protein: 255.67g |
| |
carbs: 247.15g |
|
-
|
-
|
| August 2017 |
| Mon 21st: |
2211
|
94%
|
fat: 114.47g |
| |
protein: 264.77g |
| |
carbs: 31.79g |
|
-
|
-
|
| Fri 18th: |
885 *
|
38%
|
fat: 57.61g |
| |
protein: 78.48g |
| |
carbs: 7.67g |
|
-
|
-
|
