| November 2018 |
| Wed 28th: |
799 *
|
50%
|
fat: 54.29g |
| |
protein: 23.21g |
| |
carbs: 72.10g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
1595
|
100%
|
fat: 69.61g |
| |
protein: 47.72g |
| |
carbs: 224.62g |
|
-
|
-
|
| November 2017 |
| Thu 16th: |
1570 *
|
98%
|
fat: 85.42g |
| |
protein: 65.07g |
| |
carbs: 146.24g |
|
-
|
-
|
| Wed 15th: |
1242 *
|
78%
|
fat: 54.49g |
| |
protein: 57.34g |
| |
carbs: 133.61g |
|
-
|
-
|
| Tue 14th: |
522 *
|
33%
|
fat: 26.65g |
| |
protein: 18.75g |
| |
carbs: 58.39g |
|
-
|
-
|
| September 2017 |
| Fri 22nd: |
1409 *
|
88%
|
fat: 70.01g |
| |
protein: 70.85g |
| |
carbs: 143.47g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1264
|
79%
|
fat: 55.13g |
| |
protein: 56.08g |
| |
carbs: 142.80g |
|
-
|
-
|
| Wed 30th: |
1303
|
81%
|
fat: 45.40g |
| |
protein: 83.13g |
| |
carbs: 153.66g |
|
-
|
-
|
| Tue 29th: |
1173
|
73%
|
fat: 37.37g |
| |
protein: 79.58g |
| |
carbs: 138.19g |
|
-
|
-
|
| Mon 28th: |
1396
|
87%
|
fat: 66.63g |
| |
protein: 86.62g |
| |
carbs: 119.56g |
|
-
|
-
|
| Sun 27th: |
1392
|
87%
|
fat: 79.81g |
| |
protein: 73.67g |
| |
carbs: 100.39g |
|
-
|
-
|
| Sat 26th: |
1530
|
96%
|
fat: 79.36g |
| |
protein: 100.95g |
| |
carbs: 109.68g |
|
-
|
-
|
| Fri 25th: |
1553
|
97%
|
fat: 92.33g |
| |
protein: 72.52g |
| |
carbs: 116.56g |
|
-
|
-
|
| Thu 24th: |
1451
|
91%
|
fat: 67.66g |
| |
protein: 99.24g |
| |
carbs: 118.95g |
|
-
|
-
|
| Wed 23rd: |
1581
|
99%
|
fat: 86.72g |
| |
protein: 73.35g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 22nd: |
1510
|
94%
|
fat: 85.68g |
| |
protein: 72.19g |
| |
carbs: 124.76g |
|
-
|
-
|
| Mon 21st: |
1476
|
92%
|
fat: 71.21g |
| |
protein: 67.00g |
| |
carbs: 149.71g |
|
-
|
-
|
| Sun 20th: |
1274
|
80%
|
fat: 55.34g |
| |
protein: 85.00g |
| |
carbs: 126.97g |
|
-
|
-
|
| Sat 19th: |
1297
|
81%
|
fat: 64.53g |
| |
protein: 67.75g |
| |
carbs: 118.31g |
|
-
|
-
|
| Fri 18th: |
1493
|
93%
|
fat: 76.34g |
| |
protein: 73.34g |
| |
carbs: 137.31g |
|
-
|
-
|
