| February 2018 |
| Thu 8th: |
1089 *
|
73%
|
fat: 32.15g |
| |
protein: 39.45g |
| |
carbs: 171.63g |
|
1067*
|
 22
|
| Wed 7th: |
1035 *
|
69%
|
fat: 41.70g |
| |
protein: 27.93g |
| |
carbs: 146.60g |
|
1146*
|
 111
|
| Tue 6th: |
1152 *
|
77%
|
fat: 34.95g |
| |
protein: 30.63g |
| |
carbs: 184.40g |
|
1003*
|
149
|
| Mon 5th: |
1152 *
|
77%
|
fat: 23.80g |
| |
protein: 31.03g |
| |
carbs: 208.55g |
|
1067*
|
85
|
| Sun 4th: |
1154 *
|
77%
|
fat: 38.42g |
| |
protein: 52.14g |
| |
carbs: 154.23g |
|
1058*
|
96
|
| Sat 3rd: |
1144 *
|
76%
|
fat: 38.11g |
| |
protein: 42.14g |
| |
carbs: 163.60g |
|
1071*
|
73
|
| Fri 2nd: |
1214 *
|
81%
|
fat: 29.83g |
| |
protein: 33.82g |
| |
carbs: 207.20g |
|
1071*
|
143
|
| Thu 1st: |
1147 *
|
76%
|
fat: 34.28g |
| |
protein: 30.97g |
| |
carbs: 185.21g |
|
1071*
|
76
|
| January 2018 |
| Wed 31st: |
1165 *
|
78%
|
fat: 27.90g |
| |
protein: 26.42g |
| |
carbs: 208.95g |
|
1067*
|
98
|
| Tue 30th: |
1056 *
|
70%
|
fat: 18.21g |
| |
protein: 34.51g |
| |
carbs: 198.32g |
|
1071*
|
15
|
| Mon 29th: |
1205 *
|
80%
|
fat: 23.55g |
| |
protein: 27.98g |
| |
carbs: 225.26g |
|
1202*
|
3
|
| Sun 28th: |
989 *
|
66%
|
fat: 40.48g |
| |
protein: 51.37g |
| |
carbs: 104.79g |
|
1016*
|
27
|
| Sat 27th: |
1221 *
|
81%
|
fat: 37.44g |
| |
protein: 35.50g |
| |
carbs: 194.02g |
|
1067*
|
154
|
| Fri 26th: |
1230 *
|
82%
|
fat: 29.16g |
| |
protein: 47.64g |
| |
carbs: 195.86g |
|
1071*
|
159
|
| Thu 25th: |
1026 *
|
68%
|
fat: 23.22g |
| |
protein: 30.37g |
| |
carbs: 168.48g |
|
1067*
|
41
|
| Wed 24th: |
1096 *
|
73%
|
fat: 34.12g |
| |
protein: 38.36g |
| |
carbs: 160.66g |
|
1146*
|
50
|
| Tue 23rd: |
1143 *
|
76%
|
fat: 39.05g |
| |
protein: 37.04g |
| |
carbs: 162.96g |
|
1067*
|
76
|
| Mon 22nd: |
1048
|
70%
|
fat: 25.05g |
| |
protein: 47.31g |
| |
carbs: 159.11g |
|
1124*
|
76
|
| Sun 21st: |
523 *
|
35%
|
fat: 14.19g |
| |
protein: 18.42g |
| |
carbs: 83.83g |
|
1053*
|
530
|
| Sat 20th: |
465 *
|
31%
|
fat: 15.50g |
| |
protein: 18.38g |
| |
carbs: 63.96g |
|
1058*
|
593
|
