Aceball's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 31st: 430 * 17%
fat: 25.50g
|
protein: 27.00g
|
carbs: 28.50g
- -
Tue 24th: 143 * 6%
fat: 5.19g
|
protein: 20.68g
|
carbs: 1.34g
- -
November 2010
Wed 10th: 530 * 20%
fat: 12.50g
|
protein: 28.00g
|
carbs: 75.00g
- -
August 2010
Fri 20th: 448 * 17%
fat: 9.00g
|
protein: 22.00g
|
carbs: 73.75g
- -
Thu 19th: 1630 * 63%
fat: 35.00g
|
protein: 108.00g
|
carbs: 230.00g
2631*  1001
July 2010
Fri 2nd: 210 * 8%
fat: 9.00g
|
protein: 13.00g
|
carbs: 22.00g
- -
June 2010
Mon 7th: 576 * 22%
fat: 32.50g
|
protein: 31.80g
|
carbs: 38.70g
- -
Fri 4th: 1600 * 62%
fat: 50.00g
|
protein: 85.00g
|
carbs: 209.00g
2249*  649
Thu 3rd: 1548 * 60%
fat: 24.00g
|
protein: 67.00g
|
carbs: 266.75g
2249*  701
Wed 2nd: 2038 * 78%
fat: 38.50g
|
protein: 100.00g
|
carbs: 342.75g
2249*  211
Tue 1st: 1908 * 73%
fat: 50.00g
|
protein: 111.00g
|
carbs: 259.75g
2249*  341
May 2010
Mon 31st: 1784 * 69%
fat: 90.28g
|
protein: 94.99g
|
carbs: 147.55g
2249*  465
Sun 30th: 1615 * 62%
fat: 55.80g
|
protein: 88.76g
|
carbs: 190.84g
2282  667
Sat 29th: 1730 * 67%
fat: 45.91g
|
protein: 96.87g
|
carbs: 239.16g
2282*  552
Fri 28th: 1850 71%
fat: 39.00g
|
protein: 95.40g
|
carbs: 287.00g
2298*  448
Thu 27th: 1900 73%
fat: 52.00g
|
protein: 109.20g
|
carbs: 259.00g
2298*  398
Wed 26th: 2098 * 81%
fat: 39.62g
|
protein: 161.60g
|
carbs: 277.41g
2298*  200
Tue 25th: 1467 * 56%
fat: 41.34g
|
protein: 81.99g
|
carbs: 196.37g
2427*  960
Mon 24th: 1510 58%
fat: 37.00g
|
protein: 77.00g
|
carbs: 233.00g
2620*  1110
Sun 23rd: 2260 * 87%
fat: 72.00g
|
protein: 73.00g
|
carbs: 341.00g
2584  324

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