nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Wed 18th: 1687 * 94%
fat: 81.26g
|
protein: 55.38g
|
carbs: 184.30g
1821*  134
Tue 17th: 1794 * 100%
fat: 72.22g
|
protein: 71.84g
|
carbs: 227.32g
1914*  120
Mon 16th: 1678 * 93%
fat: 90.15g
|
protein: 58.74g
|
carbs: 167.03g
1821*  143
Sun 15th: 1368 * 76%
fat: 49.69g
|
protein: 63.54g
|
carbs: 166.16g
1792*  424
Sat 14th: 1795 * 100%
fat: 80.76g
|
protein: 58.67g
|
carbs: 214.90g
1802*  7
Fri 13th: 1693 * 94%
fat: 81.06g
|
protein: 77.69g
|
carbs: 176.93g
1809*  116
Thu 12th: 1858 * 103%
fat: 88.70g
|
protein: 66.65g
|
carbs: 202.19g
1858*
Wed 11th: 1712 * 95%
fat: 81.67g
|
protein: 70.46g
|
carbs: 178.24g
1915*  203
Tue 10th: 1723 * 96%
fat: 84.25g
|
protein: 87.94g
|
carbs: 174.40g
1686*  37
Mon 9th: 1470 * 82%
fat: 65.26g
|
protein: 71.95g
|
carbs: 162.65g
1945*  475
Sun 8th: 1952 * 108%
fat: 86.53g
|
protein: 59.41g
|
carbs: 243.56g
1862*  90
Sat 7th: 1884 * 105%
fat: 87.96g
|
protein: 71.49g
|
carbs: 199.65g
1962*  78
Fri 6th: 1516 * 84%
fat: 73.20g
|
protein: 62.90g
|
carbs: 150.69g
1990*  474
Thu 5th: 1619 * 90%
fat: 73.14g
|
protein: 53.65g
|
carbs: 182.92g
1755*  136
Wed 4th: 1772 * 98%
fat: 77.36g
|
protein: 61.67g
|
carbs: 210.30g
1801*  29
Tue 3rd: 1710 * 95%
fat: 81.38g
|
protein: 78.09g
|
carbs: 175.71g
1794*  84
Mon 2nd: 1950 * 108%
fat: 85.04g
|
protein: 71.83g
|
carbs: 237.54g
1794*  156
September 2017
Fri 29th: 1761 * 98%
fat: 79.14g
|
protein: 53.08g
|
carbs: 215.47g
2146*  385
Thu 28th: 1585 * 88%
fat: 67.77g
|
protein: 56.28g
|
carbs: 193.74g
1789*  204
Wed 27th: 1497 * 83%
fat: 63.02g
|
protein: 53.31g
|
carbs: 183.59g
1804*  307

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