nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Sun 4th: 1792 * 94%
fat: 67.60g
|
protein: 57.50g
|
carbs: 228.32g
1864*  72
Sat 3rd: 1824 * 96%
fat: 68.25g
|
protein: 75.18g
|
carbs: 233.65g
1892*  68
Fri 2nd: 1825 * 96%
fat: 78.66g
|
protein: 69.29g
|
carbs: 221.12g
1831*  6
Thu 1st: 1701 * 90%
fat: 76.03g
|
protein: 58.61g
|
carbs: 208.25g
1937*  236
November 2016
Wed 30th: 1883 * 99%
fat: 83.10g
|
protein: 66.57g
|
carbs: 226.75g
1874*  9
Tue 29th: 1520 * 80%
fat: 38.67g
|
protein: 55.66g
|
carbs: 253.45g
1819*  299
Mon 28th: 1909 * 100%
fat: 74.75g
|
protein: 74.94g
|
carbs: 237.42g
1874*  35
Wed 23rd: 862 * 45%
fat: 25.63g
|
protein: 24.03g
|
carbs: 139.65g
1891*  1029
Tue 22nd: 1635 * 86%
fat: 64.15g
|
protein: 56.20g
|
carbs: 223.88g
1984*  349
Mon 21st: 2067 * 109%
fat: 82.89g
|
protein: 123.61g
|
carbs: 240.96g
1911*  156
Sun 20th: 1789 * 94%
fat: 95.01g
|
protein: 64.88g
|
carbs: 187.81g
1874*  85
Sat 19th: 1701 * 90%
fat: 60.37g
|
protein: 61.03g
|
carbs: 243.49g
1881*  180
Fri 18th: 1445 * 76%
fat: 40.44g
|
protein: 68.08g
|
carbs: 214.64g
1941*  496
Thu 17th: 1570 * 83%
fat: 54.52g
|
protein: 66.97g
|
carbs: 217.95g
1987*  417
Wed 16th: 2304 * 121%
fat: 119.74g
|
protein: 91.33g
|
carbs: 220.27g
1819*  485
Tue 15th: 1792 * 94%
fat: 83.12g
|
protein: 68.67g
|
carbs: 205.79g
1937*  145
Sat 12th: 1983 * 104%
fat: 97.21g
|
protein: 66.97g
|
carbs: 226.62g
2095*  112
Fri 11th: 1859 * 98%
fat: 94.18g
|
protein: 58.48g
|
carbs: 223.14g
1923*  64
Thu 10th: 2038 * 107%
fat: 102.65g
|
protein: 80.16g
|
carbs: 204.52g
2051*  13
Wed 9th: 1379 * 73%
fat: 49.67g
|
protein: 70.55g
|
carbs: 166.19g
1952*  573

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