nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 26th: 1532 * 81%
fat: 64.82g
|
protein: 46.28g
|
carbs: 186.61g
2016*  484
Mon 25th: 1729 * 91%
fat: 64.71g
|
protein: 58.46g
|
carbs: 231.39g
1993*  264
Sun 24th: 1783 * 94%
fat: 78.44g
|
protein: 65.56g
|
carbs: 212.69g
2110*  327
Sat 23rd: 1466 * 77%
fat: 50.76g
|
protein: 43.45g
|
carbs: 206.67g
1993*  527
Fri 22nd: 2102 * 111%
fat: 85.33g
|
protein: 80.18g
|
carbs: 263.11g
2110*  8
Thu 21st: 466 * 25%
fat: 21.88g
|
protein: 14.37g
|
carbs: 57.77g
- -
Wed 20th: 1688 * 89%
fat: 60.17g
|
protein: 70.21g
|
carbs: 217.07g
2197*  509
Tue 19th: 1517 * 80%
fat: 57.11g
|
protein: 44.89g
|
carbs: 210.34g
2275*  758
Mon 18th: 1741 * 92%
fat: 62.24g
|
protein: 61.87g
|
carbs: 240.88g
2074*  333
Sun 17th: 1547 * 81%
fat: 58.55g
|
protein: 56.82g
|
carbs: 203.04g
2149*  602
Sat 16th: 1626 * 86%
fat: 63.26g
|
protein: 67.65g
|
carbs: 194.67g
2182*  556
Fri 15th: 1926 * 101%
fat: 57.91g
|
protein: 62.08g
|
carbs: 293.46g
2048*  122
Thu 14th: 1778 * 94%
fat: 61.16g
|
protein: 78.46g
|
carbs: 238.06g
2021*  243
Wed 13th: 1611 * 85%
fat: 68.34g
|
protein: 54.32g
|
carbs: 195.80g
2400*  789
Tue 12th: 1928 * 101%
fat: 98.03g
|
protein: 80.42g
|
carbs: 180.21g
2105*  177
Mon 11th: 1663 * 88%
fat: 50.88g
|
protein: 68.84g
|
carbs: 222.79g
2019*  356
Sun 10th: 1722 * 91%
fat: 62.73g
|
protein: 70.71g
|
carbs: 228.74g
2337*  615
Sat 9th: 1873 * 99%
fat: 85.63g
|
protein: 49.59g
|
carbs: 223.14g
1960*  87
Fri 8th: 1773 * 93%
fat: 73.66g
|
protein: 69.76g
|
carbs: 217.15g
2138*  365
Thu 7th: 1718 * 90%
fat: 69.67g
|
protein: 63.46g
|
carbs: 218.25g
1960*  242

Other Related Links

Members