nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Fri 20th: 1646 * 87%
fat: 60.30g
|
protein: 71.54g
|
carbs: 202.17g
- -
Thu 19th: 1748 * 92%
fat: 89.02g
|
protein: 90.78g
|
carbs: 151.07g
2008*  260
Wed 18th: 2035 * 107%
fat: 108.00g
|
protein: 77.23g
|
carbs: 207.00g
1990*  45
Tue 17th: 1724 * 91%
fat: 71.38g
|
protein: 58.78g
|
carbs: 222.21g
1872*  148
Mon 16th: 1746 * 92%
fat: 66.57g
|
protein: 67.83g
|
carbs: 229.10g
2025*  279
Sun 15th: 2018 * 106%
fat: 103.16g
|
protein: 87.11g
|
carbs: 203.70g
1982*  36
Sat 14th: 1691 * 89%
fat: 73.27g
|
protein: 54.76g
|
carbs: 205.47g
1848*  157
Fri 13th: 1888 * 99%
fat: 87.73g
|
protein: 72.74g
|
carbs: 221.07g
1912*  24
Thu 12th: 1836 * 97%
fat: 76.74g
|
protein: 72.68g
|
carbs: 226.20g
1945*  109
Wed 11th: 1734 * 91%
fat: 78.42g
|
protein: 60.56g
|
carbs: 207.38g
2040*  306
Tue 10th: 1596 * 84%
fat: 63.06g
|
protein: 66.45g
|
carbs: 195.84g
2096*  500
Mon 9th: 2280 * 120%
fat: 86.53g
|
protein: 107.01g
|
carbs: 298.98g
1809*  471
Sun 8th: 1462 * 77%
fat: 48.16g
|
protein: 57.86g
|
carbs: 203.50g
1913*  451
Sat 7th: 1854 * 98%
fat: 70.72g
|
protein: 86.73g
|
carbs: 252.29g
1809*  45
Fri 6th: 1649 * 87%
fat: 77.44g
|
protein: 96.05g
|
carbs: 157.88g
1927*  278
Thu 5th: 1935 * 102%
fat: 88.24g
|
protein: 76.90g
|
carbs: 216.04g
2034*  99
Wed 4th: 1786 * 94%
fat: 56.62g
|
protein: 76.58g
|
carbs: 255.67g
2003*  217
Tue 3rd: 1751 * 92%
fat: 79.11g
|
protein: 66.72g
|
carbs: 202.07g
2015*  264
Mon 2nd: 1798 * 95%
fat: 72.38g
|
protein: 83.82g
|
carbs: 204.09g
1884*  86
Sun 1st: 1817 * 96%
fat: 76.43g
|
protein: 84.01g
|
carbs: 211.44g
2121*  304

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