nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 22nd: 1238 * 69%
fat: 43.12g
|
protein: 34.14g
|
carbs: 178.88g
1869*  631
Mon 21st: 1541 * 86%
fat: 61.69g
|
protein: 59.72g
|
carbs: 191.61g
- -
Sun 20th: 1876 * 104%
fat: 88.42g
|
protein: 66.25g
|
carbs: 211.84g
1902*  26
Sat 19th: 1691 * 94%
fat: 58.76g
|
protein: 67.98g
|
carbs: 228.91g
1830*  139
Fri 18th: 1773 * 98%
fat: 68.88g
|
protein: 60.14g
|
carbs: 229.75g
1969*  196
Thu 17th: 1758 * 98%
fat: 74.22g
|
protein: 58.62g
|
carbs: 205.02g
1917*  159
Wed 16th: 2090 * 116%
fat: 82.34g
|
protein: 62.35g
|
carbs: 285.38g
1888*  202
Tue 15th: 1392 * 77%
fat: 58.47g
|
protein: 38.66g
|
carbs: 178.75g
- -
Mon 14th: 1756 * 98%
fat: 68.67g
|
protein: 56.32g
|
carbs: 234.16g
1956*  200
Sun 13th: 1560 * 87%
fat: 60.85g
|
protein: 58.32g
|
carbs: 204.80g
2009*  449
Sat 12th: 1785 * 99%
fat: 81.33g
|
protein: 65.15g
|
carbs: 207.35g
- -
Fri 11th: 1612 * 90%
fat: 49.08g
|
protein: 65.13g
|
carbs: 233.86g
1866*  254
Thu 10th: 1846 * 103%
fat: 85.29g
|
protein: 76.56g
|
carbs: 197.12g
2035*  189
Wed 9th: 1671 * 93%
fat: 65.83g
|
protein: 53.64g
|
carbs: 215.41g
2006*  335
Tue 8th: 1769 * 98%
fat: 71.57g
|
protein: 80.03g
|
carbs: 208.49g
1848*  79
Mon 7th: 1622 * 90%
fat: 80.24g
|
protein: 58.15g
|
carbs: 175.11g
1866*  244
Sun 6th: 2092 * 116%
fat: 95.16g
|
protein: 62.06g
|
carbs: 254.99g
1817*  275
Sat 5th: 1811 * 101%
fat: 82.47g
|
protein: 54.22g
|
carbs: 221.57g
1956*  145
Fri 4th: 2017 * 112%
fat: 86.76g
|
protein: 74.30g
|
carbs: 245.95g
1989*  28
July 2017
Mon 31st: 1819 * 101%
fat: 64.66g
|
protein: 82.17g
|
carbs: 230.22g
1905*  86

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