nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 4th: 1966 * 98%
fat: 124.41g
|
protein: 59.61g
|
carbs: 166.32g
1981*  15
Mon 1st: 1748 * 87%
fat: 81.86g
|
protein: 72.56g
|
carbs: 190.42g
2464*  716
January 2016
Sat 30th: 1912 * 96%
fat: 73.43g
|
protein: 72.41g
|
carbs: 240.98g
1961*  49
Thu 28th: 1930 * 96%
fat: 100.70g
|
protein: 54.47g
|
carbs: 214.51g
2018*  88
Wed 27th: 1806 * 90%
fat: 76.23g
|
protein: 71.63g
|
carbs: 205.37g
2206*  400
Fri 22nd: 1709 * 85%
fat: 60.97g
|
protein: 65.72g
|
carbs: 236.15g
2043*  334
Wed 20th: 1090 * 54%
fat: 58.65g
|
protein: 23.57g
|
carbs: 122.11g
2079*  989
Sun 17th: 1087 * 54%
fat: 52.19g
|
protein: 39.71g
|
carbs: 125.19g
2079*  992
Sat 16th: 2016 * 101%
fat: 78.28g
|
protein: 107.77g
|
carbs: 231.16g
2099*  83
Wed 13th: 1881 * 94%
fat: 52.25g
|
protein: 62.94g
|
carbs: 296.28g
2261*  380
Thu 7th: 1815 * 91%
fat: 86.99g
|
protein: 62.14g
|
carbs: 219.45g
2029*  214
Wed 6th: 1870 * 94%
fat: 78.13g
|
protein: 65.16g
|
carbs: 239.57g
2272*  402
Mon 4th: 1454 * 73%
fat: 56.72g
|
protein: 67.48g
|
carbs: 174.35g
2048*  594
Sun 3rd: 1729 * 86%
fat: 72.45g
|
protein: 51.79g
|
carbs: 238.47g
2148*  419
December 2015
Fri 11th: 975 * 49%
fat: 44.33g
|
protein: 26.60g
|
carbs: 125.57g
1955*  980
Wed 9th: 1799 * 90%
fat: 76.47g
|
protein: 59.48g
|
carbs: 227.86g
- -
November 2015
Sat 7th: 1890 * 94%
fat: 68.90g
|
protein: 50.20g
|
carbs: 270.09g
2136*  246
October 2015
Fri 30th: 1464 * 73%
fat: 73.90g
|
protein: 52.28g
|
carbs: 166.71g
1938*  474
Thu 22nd: 1737 * 87%
fat: 51.73g
|
protein: 53.38g
|
carbs: 265.84g
1995*  258
Thu 15th: 1707 * 85%
fat: 55.22g
|
protein: 76.47g
|
carbs: 235.65g
2035*  328

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