nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 1860 * 98%
fat: 78.78g
|
protein: 51.57g
|
carbs: 235.64g
1964*  104
Wed 28th: 1697 * 89%
fat: 52.29g
|
protein: 59.20g
|
carbs: 243.94g
2039*  342
Tue 27th: 1402 * 74%
fat: 65.55g
|
protein: 60.20g
|
carbs: 142.25g
1867*  465
Mon 26th: 1674 * 88%
fat: 63.18g
|
protein: 80.02g
|
carbs: 194.68g
2039*  365
Sun 25th: 1782 * 94%
fat: 87.77g
|
protein: 76.50g
|
carbs: 162.41g
2002*  220
Sat 24th: 1846 * 97%
fat: 67.22g
|
protein: 81.42g
|
carbs: 219.45g
2189*  343
Fri 23rd: 1923 * 101%
fat: 73.24g
|
protein: 72.85g
|
carbs: 241.43g
1852*  71
Thu 22nd: 1858 * 98%
fat: 76.14g
|
protein: 81.15g
|
carbs: 217.67g
1874*  16
Wed 21st: 1530 * 81%
fat: 61.80g
|
protein: 52.71g
|
carbs: 201.93g
2041*  511
Tue 20th: 1730 * 91%
fat: 71.70g
|
protein: 50.84g
|
carbs: 219.06g
1927*  197
Mon 19th: 1859 * 98%
fat: 76.92g
|
protein: 88.03g
|
carbs: 219.98g
1927*  68
Sun 18th: 1859 * 98%
fat: 99.29g
|
protein: 79.43g
|
carbs: 172.24g
1927*  68
Sat 17th: 1312 * 69%
fat: 63.19g
|
protein: 52.05g
|
carbs: 140.21g
2041*  729
Fri 16th: 1608 * 85%
fat: 73.88g
|
protein: 77.39g
|
carbs: 161.82g
- -
Thu 15th: 1654 * 87%
fat: 81.60g
|
protein: 59.73g
|
carbs: 173.20g
1983*  329
Wed 14th: 2222 * 117%
fat: 109.49g
|
protein: 79.63g
|
carbs: 226.25g
2018*  204
Tue 13th: 1688 * 89%
fat: 66.75g
|
protein: 57.76g
|
carbs: 212.91g
2035*  347
Mon 12th: 1590 * 84%
fat: 62.28g
|
protein: 54.94g
|
carbs: 197.80g
1927*  337
Sun 11th: 1817 * 96%
fat: 67.65g
|
protein: 69.97g
|
carbs: 236.31g
1870*  53
Sat 10th: 2019 * 106%
fat: 89.87g
|
protein: 72.34g
|
carbs: 231.39g
1870*  149

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