nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 25th: 1862 * 93%
fat: 81.08g
|
protein: 67.95g
|
carbs: 220.37g
2029*  167
Fri 24th: 1958 * 98%
fat: 84.64g
|
protein: 58.86g
|
carbs: 256.86g
2029*  71
Thu 23rd: 1986 * 99%
fat: 88.73g
|
protein: 59.02g
|
carbs: 253.33g
- -
Wed 22nd: 1946 * 97%
fat: 82.11g
|
protein: 83.04g
|
carbs: 229.47g
2029*  83
Tue 21st: 1635 * 82%
fat: 47.65g
|
protein: 73.03g
|
carbs: 230.46g
2156*  521
Mon 20th: 727 * 36%
fat: 39.11g
|
protein: 7.58g
|
carbs: 94.51g
- -
Sun 19th: 1867 * 93%
fat: 69.45g
|
protein: 91.34g
|
carbs: 226.37g
2018*  151
Sat 18th: 1988 * 99%
fat: 69.96g
|
protein: 62.94g
|
carbs: 288.62g
- -
Fri 17th: 1917 * 96%
fat: 75.25g
|
protein: 78.54g
|
carbs: 238.53g
2141*  224
Wed 15th: 1077 * 54%
fat: 54.44g
|
protein: 42.47g
|
carbs: 106.66g
1981*  904
Mon 13th: 1869 * 93%
fat: 78.38g
|
protein: 63.57g
|
carbs: 235.74g
2208*  339
Sun 12th: 1823 * 91%
fat: 74.54g
|
protein: 84.06g
|
carbs: 209.00g
2101*  278
Sat 11th: 1763 * 88%
fat: 69.30g
|
protein: 60.85g
|
carbs: 230.19g
1987*  224
Fri 10th: 1896 * 95%
fat: 63.35g
|
protein: 84.47g
|
carbs: 250.26g
2051*  155
Thu 9th: 1848 * 92%
fat: 89.70g
|
protein: 60.55g
|
carbs: 210.36g
2142*  294
Wed 8th: 1928 * 96%
fat: 76.06g
|
protein: 69.84g
|
carbs: 257.06g
2331*  403
Fri 3rd: 1321 * 66%
fat: 52.79g
|
protein: 53.82g
|
carbs: 178.16g
1984*  663
March 2015
Mon 30th: 1721 * 86%
fat: 64.50g
|
protein: 76.36g
|
carbs: 212.28g
2043*  322
Sat 28th: 1745 * 87%
fat: 73.61g
|
protein: 71.33g
|
carbs: 215.90g
- -
Fri 27th: 1952 * 98%
fat: 78.48g
|
protein: 69.88g
|
carbs: 250.92g
2274*  322

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