| February 2024 |
| Tue 6th: |
1326 *
|
74%
|
fat: 54.69g |
| |
protein: 64.00g |
| |
carbs: 148.79g |
|
1728*
|
 402
|
| Mon 5th: |
1274 *
|
71%
|
fat: 65.82g |
| |
protein: 44.37g |
| |
carbs: 128.38g |
|
1761*
|
487
|
| Sun 4th: |
1424 *
|
79%
|
fat: 46.56g |
| |
protein: 64.22g |
| |
carbs: 189.63g |
|
1810*
|
386
|
| Sat 3rd: |
1552 *
|
86%
|
fat: 70.22g |
| |
protein: 64.73g |
| |
carbs: 168.96g |
|
1752*
|
200
|
| Fri 2nd: |
1451 *
|
81%
|
fat: 53.34g |
| |
protein: 75.51g |
| |
carbs: 169.08g |
|
1728*
|
277
|
| January 2024 |
| Wed 31st: |
1738 *
|
97%
|
fat: 58.60g |
| |
protein: 79.39g |
| |
carbs: 221.52g |
|
1728*
|
 10
|
| Tue 30th: |
1469 *
|
82%
|
fat: 63.17g |
| |
protein: 71.18g |
| |
carbs: 149.31g |
|
1826*
|
357
|
| Mon 29th: |
1404 *
|
78%
|
fat: 52.93g |
| |
protein: 78.18g |
| |
carbs: 160.16g |
|
1728*
|
324
|
| Sun 28th: |
2001 *
|
111%
|
fat: 110.45g |
| |
protein: 77.91g |
| |
carbs: 171.89g |
|
1728*
|
273
|
| Sat 27th: |
1451 *
|
81%
|
fat: 66.07g |
| |
protein: 65.25g |
| |
carbs: 149.18g |
|
1752*
|
301
|
| Fri 26th: |
1660 *
|
92%
|
fat: 56.69g |
| |
protein: 66.50g |
| |
carbs: 221.15g |
|
1719*
|
59
|
| Thu 25th: |
1540 *
|
86%
|
fat: 71.28g |
| |
protein: 60.99g |
| |
carbs: 162.94g |
|
1719*
|
179
|
| Wed 24th: |
1453 *
|
81%
|
fat: 69.61g |
| |
protein: 79.96g |
| |
carbs: 123.12g |
|
1749*
|
296
|
| Tue 23rd: |
1658 *
|
92%
|
fat: 56.41g |
| |
protein: 66.96g |
| |
carbs: 224.96g |
|
1755*
|
97
|
| Mon 22nd: |
1405 *
|
78%
|
fat: 52.36g |
| |
protein: 72.43g |
| |
carbs: 158.85g |
|
1719*
|
314
|
| Sun 21st: |
1612 *
|
90%
|
fat: 55.46g |
| |
protein: 72.17g |
| |
carbs: 202.60g |
|
1719*
|
107
|
| Sat 20th: |
1593 *
|
88%
|
fat: 65.55g |
| |
protein: 79.38g |
| |
carbs: 171.43g |
|
1724*
|
131
|
| Fri 19th: |
1238 *
|
69%
|
fat: 59.88g |
| |
protein: 66.58g |
| |
carbs: 108.78g |
|
1741*
|
503
|
| Thu 18th: |
1336 *
|
74%
|
fat: 49.52g |
| |
protein: 56.12g |
| |
carbs: 148.96g |
|
1755*
|
419
|
| Wed 17th: |
1367 *
|
76%
|
fat: 64.55g |
| |
protein: 80.17g |
| |
carbs: 121.96g |
|
-
|
-
|
