nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 23rd: 1006 * 53%
fat: 29.35g
|
protein: 45.13g
|
carbs: 141.22g
1793*  787
Wed 22nd: 1941 * 102%
fat: 88.40g
|
protein: 107.04g
|
carbs: 184.04g
1815*  126
Tue 21st: 1882 * 99%
fat: 83.88g
|
protein: 78.95g
|
carbs: 208.21g
1956*  74
Mon 20th: 1981 * 104%
fat: 82.33g
|
protein: 98.14g
|
carbs: 235.02g
2005*  24
Sun 19th: 2049 * 108%
fat: 76.21g
|
protein: 96.85g
|
carbs: 247.78g
1967*  82
Sat 18th: 2175 * 114%
fat: 91.85g
|
protein: 90.87g
|
carbs: 260.09g
1800*  375
Fri 17th: 1662 * 87%
fat: 70.69g
|
protein: 61.48g
|
carbs: 208.05g
1964*  302
Thu 16th: 2154 * 113%
fat: 81.67g
|
protein: 93.94g
|
carbs: 262.70g
1942*  212
Wed 15th: 1810 * 95%
fat: 70.03g
|
protein: 58.78g
|
carbs: 247.16g
1825*  15
Tue 14th: 1932 * 102%
fat: 83.46g
|
protein: 87.17g
|
carbs: 218.58g
1800*  132
Mon 13th: 1597 * 84%
fat: 60.53g
|
protein: 57.18g
|
carbs: 201.62g
1873*  276
Sun 12th: 1825 * 96%
fat: 70.60g
|
protein: 84.45g
|
carbs: 224.72g
1873*  48
Sat 11th: 2051 * 108%
fat: 73.09g
|
protein: 95.87g
|
carbs: 262.87g
2012*  39
Fri 10th: 1973 * 104%
fat: 88.15g
|
protein: 83.48g
|
carbs: 251.16g
1852*  121
Thu 9th: 1904 * 100%
fat: 79.43g
|
protein: 71.24g
|
carbs: 243.42g
1962*  58
Tue 7th: 1757 * 92%
fat: 54.01g
|
protein: 81.49g
|
carbs: 243.35g
2058*  301
Mon 6th: 1600 * 84%
fat: 60.66g
|
protein: 67.83g
|
carbs: 193.16g
2319*  719
Sun 5th: 1633 * 86%
fat: 58.81g
|
protein: 74.48g
|
carbs: 214.36g
1819*  186
Sat 4th: 2176 * 115%
fat: 100.99g
|
protein: 102.44g
|
carbs: 223.43g
1881*  295
Fri 3rd: 1852 * 97%
fat: 69.11g
|
protein: 81.46g
|
carbs: 230.58g
2033*  181

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