nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 24th: 1897 * 100%
fat: 54.57g
|
protein: 56.33g
|
carbs: 310.93g
1896*  1
Tue 23rd: 1533 * 81%
fat: 76.29g
|
protein: 41.49g
|
carbs: 177.47g
2019*  486
Mon 22nd: 1945 * 102%
fat: 103.94g
|
protein: 59.72g
|
carbs: 198.58g
2050*  105
Sun 21st: 1798 * 95%
fat: 76.13g
|
protein: 39.53g
|
carbs: 256.20g
2006*  208
Sat 20th: 1635 * 86%
fat: 83.90g
|
protein: 58.11g
|
carbs: 162.52g
2096*  461
Fri 19th: 1703 * 90%
fat: 86.73g
|
protein: 54.82g
|
carbs: 174.50g
1912*  209
Thu 18th: 1833 * 96%
fat: 68.61g
|
protein: 80.44g
|
carbs: 230.03g
1896*  63
Wed 17th: 1844 * 97%
fat: 63.46g
|
protein: 68.44g
|
carbs: 246.60g
2077*  233
Tue 16th: 2097 * 110%
fat: 78.45g
|
protein: 81.40g
|
carbs: 283.48g
1988*  109
Mon 15th: 1625 * 86%
fat: 48.43g
|
protein: 67.08g
|
carbs: 237.71g
2026*  401
Sun 14th: 1885 * 99%
fat: 84.67g
|
protein: 73.31g
|
carbs: 217.91g
1910*  25
Sat 13th: 1861 * 98%
fat: 95.41g
|
protein: 51.61g
|
carbs: 219.21g
1910*  49
Fri 12th: 1280 * 67%
fat: 52.28g
|
protein: 39.22g
|
carbs: 168.65g
2104*  824
Thu 11th: 1665 * 88%
fat: 74.88g
|
protein: 51.92g
|
carbs: 214.51g
2026*  361
Wed 10th: 2276 * 120%
fat: 88.20g
|
protein: 88.37g
|
carbs: 284.32g
2084*  192
Tue 9th: 1771 * 93%
fat: 88.75g
|
protein: 75.45g
|
carbs: 174.87g
2026*  255
Mon 8th: 1764 * 93%
fat: 74.77g
|
protein: 80.66g
|
carbs: 213.72g
1988*  224
Sun 7th: 1902 * 100%
fat: 76.83g
|
protein: 58.71g
|
carbs: 260.00g
1988*  86
Sat 6th: 1662 * 87%
fat: 66.12g
|
protein: 75.11g
|
carbs: 204.87g
1910*  248
Fri 5th: 1905 * 100%
fat: 87.66g
|
protein: 64.72g
|
carbs: 222.26g
2177*  272

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