nbunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 30th: 1781 * 94%
fat: 65.61g
|
protein: 69.62g
|
carbs: 234.01g
2072*  291
Wed 29th: 1471 * 77%
fat: 63.69g
|
protein: 48.19g
|
carbs: 162.74g
2259*  788
Tue 28th: 1626 * 86%
fat: 70.71g
|
protein: 73.20g
|
carbs: 179.20g
1979*  353
Mon 27th: 2043 * 108%
fat: 73.51g
|
protein: 60.09g
|
carbs: 302.33g
1979*  64
Sun 26th: 1764 * 93%
fat: 72.12g
|
protein: 65.73g
|
carbs: 223.16g
2039*  275
Sat 25th: 1618 * 85%
fat: 60.72g
|
protein: 51.54g
|
carbs: 227.46g
2107*  489
Fri 24th: 1704 * 90%
fat: 77.67g
|
protein: 74.22g
|
carbs: 180.35g
2079*  375
Thu 23rd: 1587 * 84%
fat: 67.04g
|
protein: 69.07g
|
carbs: 175.24g
2059*  472
Wed 22nd: 1828 * 96%
fat: 77.43g
|
protein: 76.56g
|
carbs: 208.55g
2106*  278
Tue 21st: 1607 * 85%
fat: 77.79g
|
protein: 64.04g
|
carbs: 169.29g
2119*  512
Mon 20th: 1755 * 92%
fat: 83.87g
|
protein: 91.77g
|
carbs: 163.92g
1979*  224
Sun 19th: 2016 * 106%
fat: 98.18g
|
protein: 66.30g
|
carbs: 230.11g
1919*  97
Sat 18th: 1768 * 93%
fat: 79.64g
|
protein: 80.79g
|
carbs: 198.08g
1961*  193
Fri 17th: 1487 * 78%
fat: 80.87g
|
protein: 74.78g
|
carbs: 139.22g
1985*  498
Thu 16th: 1673 * 88%
fat: 68.97g
|
protein: 71.17g
|
carbs: 208.01g
1991*  318
Wed 15th: 1653 * 87%
fat: 72.53g
|
protein: 65.79g
|
carbs: 199.58g
1962*  309
Tue 14th: 1479 * 78%
fat: 59.65g
|
protein: 79.23g
|
carbs: 169.00g
2152*  673
Mon 13th: 1769 * 93%
fat: 92.18g
|
protein: 90.07g
|
carbs: 146.50g
2061*  292
Sun 12th: 1095 * 58%
fat: 41.70g
|
protein: 27.24g
|
carbs: 153.02g
2040*  945
Sat 11th: 1809 * 95%
fat: 57.07g
|
protein: 71.89g
|
carbs: 261.17g
2253*  444

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