| April 2024 |
| Tue 2nd: |
1283 *
|
88%
|
fat: 84.88g |
| |
protein: 57.42g |
| |
carbs: 76.65g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
309 *
|
21%
|
fat: 6.79g |
| |
protein: 12.00g |
| |
carbs: 49.65g |
|
-
|
-
|
| Sat 9th: |
198 *
|
14%
|
fat: 0.55g |
| |
protein: 4.33g |
| |
carbs: 37.34g |
|
-
|
-
|
| Wed 6th: |
388 *
|
27%
|
fat: 5.86g |
| |
protein: 15.38g |
| |
carbs: 64.81g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
305 *
|
21%
|
fat: 8.25g |
| |
protein: 11.77g |
| |
carbs: 44.91g |
|
-
|
-
|
| Sat 24th: |
1606 *
|
111%
|
fat: 69.25g |
| |
protein: 70.16g |
| |
carbs: 180.27g |
|
-
|
-
|
| Fri 23rd: |
671 *
|
46%
|
fat: 31.35g |
| |
protein: 66.51g |
| |
carbs: 42.19g |
|
-
|
-
|
| Thu 22nd: |
932 *
|
64%
|
fat: 66.66g |
| |
protein: 48.09g |
| |
carbs: 35.33g |
|
-
|
-
|
| Wed 21st: |
1287 *
|
89%
|
fat: 46.44g |
| |
protein: 83.29g |
| |
carbs: 134.61g |
|
-
|
-
|
| Tue 20th: |
1613 *
|
111%
|
fat: 78.87g |
| |
protein: 113.41g |
| |
carbs: 119.18g |
|
-
|
-
|
| Sat 17th: |
1357 *
|
94%
|
fat: 58.76g |
| |
protein: 61.26g |
| |
carbs: 152.38g |
|
-
|
-
|
| Fri 16th: |
439 *
|
30%
|
fat: 6.18g |
| |
protein: 13.77g |
| |
carbs: 84.58g |
|
-
|
-
|
| Thu 15th: |
288 *
|
20%
|
fat: 5.60g |
| |
protein: 9.80g |
| |
carbs: 47.80g |
|
-
|
-
|
| Tue 13th: |
305 *
|
21%
|
fat: 0.90g |
| |
protein: 3.54g |
| |
carbs: 78.90g |
|
-
|
-
|
| Fri 9th: |
848 *
|
58%
|
fat: 35.09g |
| |
protein: 29.65g |
| |
carbs: 104.28g |
|
-
|
-
|
| Wed 7th: |
487 *
|
34%
|
fat: 7.59g |
| |
protein: 14.15g |
| |
carbs: 93.85g |
|
-
|
-
|
| Thu 1st: |
409 *
|
28%
|
fat: 2.70g |
| |
protein: 18.70g |
| |
carbs: 82.92g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
516 *
|
36%
|
fat: 10.36g |
| |
protein: 20.15g |
| |
carbs: 83.20g |
|
-
|
-
|
| Mon 29th: |
1099 *
|
76%
|
fat: 32.69g |
| |
protein: 28.06g |
| |
carbs: 183.12g |
|
-
|
-
|
| Sun 28th: |
508 *
|
35%
|
fat: 27.05g |
| |
protein: 27.31g |
| |
carbs: 40.28g |
|
-
|
-
|
