juliana.lowcarb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Wed 24th: - - 1858* -
May 2018
Thu 24th: 362 * 28%
fat: 28.97g
|
protein: 15.29g
|
carbs: 9.38g
- -
Mon 21st: 149 * 11%
fat: 11.57g
|
protein: 4.50g
|
carbs: 10.50g
- -
March 2018
Sat 10th: 132 * 10%
fat: 5.18g
|
protein: 7.00g
|
carbs: 15.23g
- -
February 2018
Sat 17th: 1028 * 79%
fat: 53.67g
|
protein: 75.62g
|
carbs: 64.14g
- -
Thu 1st: 573 * 31%
fat: 20.83g
|
protein: 40.46g
|
carbs: 56.81g
- -
January 2018
Fri 26th: 423 * 23%
fat: 18.87g
|
protein: 16.75g
|
carbs: 52.24g
- -
Tue 23rd: 243 * 14%
fat: 12.78g
|
protein: 15.83g
|
carbs: 17.77g
- -
Wed 10th: - - 1739* -
September 2017
Thu 7th: 410 * 24%
fat: 30.54g
|
protein: 26.65g
|
carbs: 6.69g
- -
August 2017
Mon 21st: 106 * 6%
fat: 7.34g
|
protein: 7.22g
|
carbs: 2.38g
- -
Fri 18th: 226 * 13%
fat: 10.07g
|
protein: 29.08g
|
carbs: 3.33g
- -
Thu 17th: 676 * 40%
fat: 43.21g
|
protein: 55.58g
|
carbs: 15.05g
1684*  1008

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