| March 2024 |
| Fri 29th: |
1924 *
|
87%
|
fat: 56.35g |
| |
protein: 80.28g |
| |
carbs: 205.31g |
|
-
|
-
|
| Sun 24th: |
1772 *
|
81%
|
fat: 65.12g |
| |
protein: 88.38g |
| |
carbs: 182.68g |
|
-
|
-
|
| Fri 22nd: |
1734 *
|
79%
|
fat: 61.78g |
| |
protein: 61.88g |
| |
carbs: 183.36g |
|
-
|
-
|
| Wed 20th: |
1572 *
|
71%
|
fat: 53.78g |
| |
protein: 82.80g |
| |
carbs: 192.23g |
|
-
|
-
|
| Wed 6th: |
1530 *
|
70%
|
fat: 43.23g |
| |
protein: 65.78g |
| |
carbs: 225.42g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1636 *
|
74%
|
fat: 44.72g |
| |
protein: 67.70g |
| |
carbs: 249.14g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1794 *
|
82%
|
fat: 107.56g |
| |
protein: 49.60g |
| |
carbs: 157.48g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
2027 *
|
92%
|
fat: 78.47g |
| |
protein: 59.89g |
| |
carbs: 263.47g |
|
-
|
-
|
| Wed 4th: |
140 *
|
6%
|
fat: 11.20g |
| |
protein: 0.80g |
| |
carbs: 8.80g |
|
-
|
-
|
| Tue 3rd: |
1919 *
|
87%
|
fat: 94.66g |
| |
protein: 79.72g |
| |
carbs: 197.46g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
1588 *
|
72%
|
fat: 42.12g |
| |
protein: 117.10g |
| |
carbs: 190.89g |
|
-
|
-
|
| Fri 22nd: |
1549 *
|
70%
|
fat: 27.02g |
| |
protein: 59.24g |
| |
carbs: 258.99g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
1627 *
|
74%
|
fat: 42.45g |
| |
protein: 74.35g |
| |
carbs: 241.19g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1424 *
|
65%
|
fat: 26.97g |
| |
protein: 60.84g |
| |
carbs: 221.91g |
|
-
|
-
|
| Thu 22nd: |
1548 *
|
70%
|
fat: 37.56g |
| |
protein: 61.57g |
| |
carbs: 249.41g |
|
-
|
-
|
| Sun 4th: |
1220 *
|
55%
|
fat: 27.10g |
| |
protein: 62.19g |
| |
carbs: 193.05g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
1557 *
|
71%
|
fat: 43.65g |
| |
protein: 59.65g |
| |
carbs: 245.60g |
|
-
|
-
|
| Mon 22nd: |
895 *
|
41%
|
fat: 10.55g |
| |
protein: 36.19g |
| |
carbs: 170.29g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
1522 *
|
69%
|
fat: 23.47g |
| |
protein: 55.86g |
| |
carbs: 271.27g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
943 *
|
43%
|
fat: 11.05g |
| |
protein: 36.56g |
| |
carbs: 182.29g |
|
-
|
-
|
