| December 2019 |
| Tue 17th: |
412 *
|
16%
|
fat: 10.40g |
| |
protein: 25.60g |
| |
carbs: 53.30g |
|
-
|
-
|
| November 2017 |
| Fri 24th: |
337 *
|
13%
|
fat: 1.98g |
| |
protein: 14.80g |
| |
carbs: 66.14g |
|
-
|
-
|
| October 2017 |
| Fri 20th: |
619 *
|
25%
|
fat: 8.16g |
| |
protein: 22.74g |
| |
carbs: 109.64g |
|
-
|
-
|
| September 2017 |
| Sat 16th: |
71 *
|
3%
|
fat: 2.50g |
| |
protein: 2.51g |
| |
carbs: 11.03g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
296 *
|
12%
|
fat: 3.71g |
| |
protein: 9.98g |
| |
carbs: 49.18g |
|
-
|
-
|
| Sat 19th: |
772 *
|
31%
|
fat: 29.51g |
| |
protein: 30.89g |
| |
carbs: 94.04g |
|
-
|
-
|
| Fri 18th: |
483 *
|
48%
|
fat: 7.39g |
| |
protein: 19.62g |
| |
carbs: 70.29g |
|
-
|
-
|
| Thu 17th: |
1219 *
|
49%
|
fat: 41.32g |
| |
protein: 47.86g |
| |
carbs: 153.46g |
|
3033*
|
 1814
|
| Wed 16th: |
1211 *
|
43%
|
fat: 25.33g |
| |
protein: 63.98g |
| |
carbs: 178.92g |
|
3703*
|
2492
|
