| November 2017 |
| Tue 28th: |
599 *
|
30%
|
fat: 26.41g |
| |
protein: 24.92g |
| |
carbs: 69.55g |
|
-
|
-
|
| Tue 14th: |
540 *
|
27%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Mon 6th: |
649 *
|
23%
|
fat: 27.57g |
| |
protein: 27.40g |
| |
carbs: 74.50g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
690 *
|
25%
|
fat: 30.89g |
| |
protein: 36.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Sun 17th: |
473 *
|
16%
|
fat: 19.13g |
| |
protein: 7.18g |
| |
carbs: 71.30g |
|
-
|
-
|
| Wed 13th: |
71 *
|
2%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 11th: |
441 *
|
15%
|
fat: 9.24g |
| |
protein: 4.36g |
| |
carbs: 87.06g |
|
-
|
-
|
| Sun 10th: |
920 *
|
31%
|
fat: 57.00g |
| |
protein: 70.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
515 *
|
17%
|
fat: 18.33g |
| |
protein: 14.11g |
| |
carbs: 80.99g |
|
-
|
-
|
| Thu 17th: |
330 *
|
9%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 16th: |
2214 *
|
58%
|
fat: 85.20g |
| |
protein: 94.70g |
| |
carbs: 276.52g |
|
-
|
-
|
| Tue 15th: |
2631 *
|
69%
|
fat: 61.76g |
| |
protein: 119.70g |
| |
carbs: 410.66g |
|
-
|
-
|
| Mon 14th: |
1102 *
|
29%
|
fat: 23.60g |
| |
protein: 46.49g |
| |
carbs: 171.63g |
|
-
|
-
|
