| August 2013 |
| Mon 19th: |
331 *
|
24%
|
fat: 15.91g |
| |
protein: 22.87g |
| |
carbs: 26.15g |
|
-
|
-
|
| Sun 4th: |
316 *
|
23%
|
fat: 11.15g |
| |
protein: 17.85g |
| |
carbs: 40.33g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
1434 *
|
102%
|
fat: 56.01g |
| |
protein: 100.54g |
| |
carbs: 138.55g |
|
3057*
|
 1623
|
| Mon 22nd: |
402 *
|
29%
|
fat: 22.57g |
| |
protein: 21.72g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sat 20th: |
633 *
|
45%
|
fat: 29.35g |
| |
protein: 51.43g |
| |
carbs: 48.61g |
|
-
|
-
|
| Thu 18th: |
398 *
|
28%
|
fat: 9.09g |
| |
protein: 26.40g |
| |
carbs: 54.63g |
|
-
|
-
|
| Wed 17th: |
822 *
|
59%
|
fat: 23.48g |
| |
protein: 58.22g |
| |
carbs: 98.28g |
|
-
|
-
|
| Mon 8th: |
269 *
|
19%
|
fat: 15.37g |
| |
protein: 19.89g |
| |
carbs: 12.83g |
|
-
|
-
|
| Wed 3rd: |
657 *
|
47%
|
fat: 23.44g |
| |
protein: 18.58g |
| |
carbs: 81.77g |
|
-
|
-
|
| Tue 2nd: |
874 *
|
62%
|
fat: 29.57g |
| |
protein: 29.74g |
| |
carbs: 117.41g |
|
2747*
|
1873
|
| June 2013 |
| Tue 25th: |
283 *
|
20%
|
fat: 8.23g |
| |
protein: 6.35g |
| |
carbs: 51.08g |
|
-
|
-
|
| Thu 13th: |
240 *
|
17%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
-
|
-
|
|
5014*
|
-
|
| Wed 8th: |
410 *
|
29%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 7th: |
353 *
|
25%
|
fat: 16.10g |
| |
protein: 21.51g |
| |
carbs: 30.64g |
|
-
|
-
|
| Mon 6th: |
802 *
|
57%
|
fat: 20.61g |
| |
protein: 58.30g |
| |
carbs: 102.31g |
|
3083*
|
2281
|
| Sun 5th: |
322 *
|
23%
|
fat: 8.00g |
| |
protein: 31.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
289 *
|
21%
|
fat: 14.46g |
| |
protein: 8.02g |
| |
carbs: 35.67g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
292 *
|
21%
|
fat: 5.37g |
| |
protein: 8.25g |
| |
carbs: 56.71g |
|
-
|
-
|
| Fri 22nd: |
789 *
|
56%
|
fat: 33.14g |
| |
protein: 33.35g |
| |
carbs: 105.38g |
|
-
|
-
|
| Thu 21st: |
991 *
|
71%
|
fat: 37.04g |
| |
protein: 36.43g |
| |
carbs: 139.72g |
|
-
|
-
|
