| February 2013 |
| Wed 6th: |
847
|
45%
|
fat: 28.25g |
| |
protein: 69.78g |
| |
carbs: 98.86g |
|
2793
|
 1946
|
| Tue 5th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
528 *
|
28%
|
fat: 14.83g |
| |
protein: 16.60g |
| |
carbs: 85.97g |
|
2778
|
2250
|
| Tue 18th: |
1597
|
106%
|
fat: 56.18g |
| |
protein: 45.15g |
| |
carbs: 237.49g |
|
2670*
|
1073
|
| Mon 17th: |
225 *
|
15%
|
fat: 4.50g |
| |
protein: 7.50g |
| |
carbs: 40.50g |
|
2616*
|
2391
|
| July 2012 |
| Wed 4th: |
1235
|
82%
|
fat: 40.89g |
| |
protein: 36.29g |
| |
carbs: 163.95g |
|
2663
|
1428
|
| Tue 3rd: |
1416
|
94%
|
fat: 50.22g |
| |
protein: 57.98g |
| |
carbs: 192.31g |
|
3331
|
1915
|
| Mon 2nd: |
1474
|
98%
|
fat: 52.97g |
| |
protein: 55.25g |
| |
carbs: 207.06g |
|
2663
|
1189
|
| Sun 1st: |
1171
|
78%
|
fat: 56.89g |
| |
protein: 44.22g |
| |
carbs: 149.11g |
|
2313
|
1142
|
| June 2012 |
| Sat 30th: |
1639
|
102%
|
fat: 46.37g |
| |
protein: 57.23g |
| |
carbs: 257.78g |
|
2781
|
1142
|
| Fri 29th: |
1187
|
74%
|
fat: 30.07g |
| |
protein: 34.07g |
| |
carbs: 211.34g |
|
2172
|
985
|
| Thu 28th: |
1345
|
84%
|
fat: 45.29g |
| |
protein: 54.18g |
| |
carbs: 190.41g |
|
2240
|
895
|
| Wed 27th: |
1978
|
124%
|
fat: 66.51g |
| |
protein: 50.71g |
| |
carbs: 282.57g |
|
2814
|
836
|
| Tue 26th: |
1457
|
91%
|
fat: 49.37g |
| |
protein: 50.37g |
| |
carbs: 209.51g |
|
3454
|
1997
|
| Mon 25th: |
1532
|
96%
|
fat: 60.29g |
| |
protein: 49.97g |
| |
carbs: 203.31g |
|
2814
|
1282
|
| Sun 24th: |
837
|
52%
|
fat: 19.66g |
| |
protein: 46.24g |
| |
carbs: 87.94g |
|
2889
|
2052
|
| Sat 23rd: |
2245
|
140%
|
fat: 121.61g |
| |
protein: 66.32g |
| |
carbs: 214.22g |
|
2183
|
 62
|
| Fri 22nd: |
1161
|
73%
|
fat: 35.35g |
| |
protein: 52.74g |
| |
carbs: 166.09g |
|
2857
|
1696
|
| Thu 21st: |
1432
|
90%
|
fat: 41.19g |
| |
protein: 44.30g |
| |
carbs: 228.99g |
|
2194
|
762
|
| Wed 20th: |
1398
|
87%
|
fat: 59.82g |
| |
protein: 65.27g |
| |
carbs: 155.90g |
|
2819
|
1421
|
