| December 2012 |
| Thu 6th: |
274
|
27%
|
fat: 2.68g |
| |
protein: 32.56g |
| |
carbs: 20.29g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
682 *
|
68%
|
fat: 34.47g |
| |
protein: 65.55g |
| |
carbs: 34.45g |
|
-
|
-
|
| Mon 13th: |
576 *
|
58%
|
fat: 27.10g |
| |
protein: 58.97g |
| |
carbs: 33.82g |
|
-
|
-
|
| Wed 8th: |
137 *
|
14%
|
fat: 3.22g |
| |
protein: 19.74g |
| |
carbs: 7.20g |
|
-
|
-
|
| Tue 7th: |
685 *
|
68%
|
fat: 27.97g |
| |
protein: 77.23g |
| |
carbs: 31.24g |
|
-
|
-
|
| Mon 6th: |
119 *
|
12%
|
fat: 3.13g |
| |
protein: 18.00g |
| |
carbs: 4.72g |
|
-
|
-
|
| Fri 3rd: |
662 *
|
66%
|
fat: 40.30g |
| |
protein: 54.04g |
| |
carbs: 24.12g |
|
-
|
-
|
| Thu 2nd: |
2155 *
|
216%
|
fat: 58.79g |
| |
protein: 83.79g |
| |
carbs: 324.76g |
|
-
|
-
|
| Wed 1st: |
607
|
61%
|
fat: 10.62g |
| |
protein: 80.41g |
| |
carbs: 50.80g |
|
1629*
|
 1022
|
| January 2012 |
| Tue 31st: |
1501
|
150%
|
fat: 99.14g |
| |
protein: 60.81g |
| |
carbs: 90.48g |
|
1874*
|
373
|
| Mon 30th: |
-
|
-
|
|
1907*
|
-
|
