| January 2014 |
| Thu 2nd: |
968 *
|
81%
|
fat: 57.07g |
| |
protein: 77.84g |
| |
carbs: 33.72g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
450 *
|
38%
|
fat: 10.33g |
| |
protein: 32.10g |
| |
carbs: 59.27g |
|
-
|
-
|
| Mon 7th: |
450 *
|
38%
|
fat: 12.00g |
| |
protein: 37.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| June 2012 |
| Wed 6th: |
171 *
|
14%
|
fat: 7.12g |
| |
protein: 12.01g |
| |
carbs: 14.34g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
540
|
45%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
1315 *
|
110%
|
fat: 43.38g |
| |
protein: 78.31g |
| |
carbs: 166.63g |
|
3432
|
 2117
|
| Wed 25th: |
515 *
|
43%
|
fat: 26.50g |
| |
protein: 18.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 24th: |
1080
|
90%
|
fat: 53.26g |
| |
protein: 78.43g |
| |
carbs: 77.01g |
|
-
|
-
|
| Mon 23rd: |
1606 *
|
134%
|
fat: 80.62g |
| |
protein: 94.77g |
| |
carbs: 127.73g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
450 *
|
38%
|
fat: 25.00g |
| |
protein: 46.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
547 *
|
46%
|
fat: 7.54g |
| |
protein: 43.06g |
| |
carbs: 83.00g |
|
3148
|
2601
|
| Tue 21st: |
1279 *
|
107%
|
fat: 37.31g |
| |
protein: 130.20g |
| |
carbs: 110.47g |
|
3157
|
1878
|
| Mon 20th: |
1046
|
75%
|
fat: 17.06g |
| |
protein: 118.27g |
| |
carbs: 109.51g |
|
3207
|
2161
|
| January 2012 |
| Tue 17th: |
213 *
|
15%
|
fat: 3.06g |
| |
protein: 7.56g |
| |
carbs: 39.09g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
560 *
|
40%
|
fat: 36.00g |
| |
protein: 47.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
270
|
19%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 27th: |
1422
|
102%
|
fat: 32.77g |
| |
protein: 71.02g |
| |
carbs: 212.92g |
|
-
|
-
|
| Tue 26th: |
1080 *
|
77%
|
fat: 50.00g |
| |
protein: 30.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 25th: |
920
|
66%
|
fat: 53.50g |
| |
protein: 38.00g |
| |
carbs: 70.00g |
|
2088*
|
1168
|
| February 2011 |
| Mon 28th: |
1150 *
|
82%
|
fat: 49.00g |
| |
protein: 71.00g |
| |
carbs: 113.00g |
|
-
|
-
|
