Prolificnasa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sat 4th: 695 * 25%
fat: 15.59g
|
protein: 15.94g
|
carbs: 123.16g
- -
November 2017
Sun 19th: 130 * 5%
fat: 1.50g
|
protein: 7.00g
|
carbs: 25.00g
- -
August 2017
Fri 18th: 1903 * 68%
fat: 75.53g
|
protein: 45.78g
|
carbs: 274.90g
- -
Thu 17th: 1310 * 47%
fat: 62.19g
|
protein: 73.76g
|
carbs: 121.43g
- -
Wed 16th: 1129 * 40%
fat: 31.73g
|
protein: 51.47g
|
carbs: 165.46g
- -

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