| May 2024 |
| Mon 6th: |
303 *
|
22%
|
fat: 1.51g |
| |
protein: 29.67g |
| |
carbs: 40.90g |
|
-
|
-
|
| Sun 5th: |
652 *
|
47%
|
fat: 24.32g |
| |
protein: 25.46g |
| |
carbs: 82.64g |
|
-
|
-
|
| Sat 4th: |
1159 *
|
83%
|
fat: 38.35g |
| |
protein: 52.46g |
| |
carbs: 147.40g |
|
-
|
-
|
| Fri 3rd: |
1517 *
|
108%
|
fat: 58.95g |
| |
protein: 70.78g |
| |
carbs: 175.90g |
|
-
|
-
|
| Thu 2nd: |
1560 *
|
111%
|
fat: 160.69g |
| |
protein: 179.45g |
| |
carbs: 533.72g |
|
-
|
-
|
| Wed 1st: |
1424 *
|
102%
|
fat: 48.75g |
| |
protein: 47.78g |
| |
carbs: 182.73g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1367 *
|
98%
|
fat: 36.01g |
| |
protein: 62.25g |
| |
carbs: 165.63g |
|
-
|
-
|
| Mon 29th: |
1195 *
|
85%
|
fat: 52.73g |
| |
protein: 55.02g |
| |
carbs: 127.31g |
|
1304*
|
 109
|
| Sun 28th: |
1232 *
|
88%
|
fat: 26.39g |
| |
protein: 81.62g |
| |
carbs: 169.45g |
|
1887*
|
655
|
| Sat 27th: |
1402 *
|
100%
|
fat: 53.28g |
| |
protein: 64.28g |
| |
carbs: 169.88g |
|
-
|
-
|
| Fri 26th: |
1125 *
|
80%
|
fat: 60.30g |
| |
protein: 57.04g |
| |
carbs: 249.36g |
|
-
|
-
|
| Thu 25th: |
985 *
|
70%
|
fat: 35.96g |
| |
protein: 53.13g |
| |
carbs: 113.22g |
|
-
|
-
|
| Wed 24th: |
1882 *
|
134%
|
fat: 62.92g |
| |
protein: 143.71g |
| |
carbs: 182.61g |
|
414*
|
 1468
|
| Tue 23rd: |
1268 *
|
91%
|
fat: 44.39g |
| |
protein: 118.55g |
| |
carbs: 97.26g |
|
1733*
|
465
|
| Mon 22nd: |
1297 *
|
93%
|
fat: 57.15g |
| |
protein: 65.30g |
| |
carbs: 135.89g |
|
1590*
|
293
|
| Sun 21st: |
1256 *
|
90%
|
fat: 51.41g |
| |
protein: 72.75g |
| |
carbs: 126.58g |
|
995*
|
261
|
| Sat 20th: |
1454 *
|
104%
|
fat: 70.22g |
| |
protein: 48.43g |
| |
carbs: 163.00g |
|
-
|
-
|
| Fri 19th: |
1822 *
|
130%
|
fat: 73.90g |
| |
protein: 75.14g |
| |
carbs: 194.05g |
|
426*
|
1396
|
| Thu 18th: |
1022 *
|
73%
|
fat: 26.09g |
| |
protein: 95.27g |
| |
carbs: 107.23g |
|
1484*
|
462
|
| Wed 17th: |
1336 *
|
95%
|
fat: 58.93g |
| |
protein: 49.68g |
| |
carbs: 167.90g |
|
1541*
|
205
|
