| December 2010 |
| Mon 13th: |
1290 *
|
64%
|
fat: 80.00g |
| |
protein: 47.50g |
| |
carbs: 93.00g |
|
-
|
-
|
| November 2010 |
| Sat 13th: |
464 *
|
23%
|
fat: 11.57g |
| |
protein: 24.40g |
| |
carbs: 63.08g |
|
-
|
-
|
| Fri 12th: |
1596 *
|
80%
|
fat: 40.95g |
| |
protein: 70.48g |
| |
carbs: 243.77g |
|
1910*
|
 314
|
| Thu 11th: |
1712 *
|
86%
|
fat: 65.17g |
| |
protein: 89.01g |
| |
carbs: 188.64g |
|
1902*
|
190
|
| Wed 10th: |
1855 *
|
93%
|
fat: 80.75g |
| |
protein: 57.28g |
| |
carbs: 220.20g |
|
1913*
|
58
|
| Tue 9th: |
1624 *
|
81%
|
fat: 66.02g |
| |
protein: 56.77g |
| |
carbs: 210.69g |
|
1903*
|
279
|
| Mon 8th: |
1588 *
|
79%
|
fat: 48.14g |
| |
protein: 67.47g |
| |
carbs: 161.71g |
|
1929*
|
341
|
| Sun 7th: |
1564 *
|
78%
|
fat: 43.85g |
| |
protein: 77.36g |
| |
carbs: 188.51g |
|
1926*
|
362
|
| Sat 6th: |
1583 *
|
79%
|
fat: 69.79g |
| |
protein: 63.56g |
| |
carbs: 181.56g |
|
1987*
|
404
|
| Fri 5th: |
1266 *
|
63%
|
fat: 27.81g |
| |
protein: 42.50g |
| |
carbs: 209.78g |
|
1926*
|
660
|
| Thu 4th: |
1124 *
|
56%
|
fat: 27.55g |
| |
protein: 58.91g |
| |
carbs: 162.17g |
|
1913*
|
789
|
| Wed 3rd: |
1744 *
|
87%
|
fat: 82.14g |
| |
protein: 62.28g |
| |
carbs: 184.94g |
|
1934*
|
190
|
| Tue 2nd: |
1088 *
|
54%
|
fat: 36.06g |
| |
protein: 47.14g |
| |
carbs: 144.06g |
|
1965*
|
877
|
| Mon 1st: |
1382 *
|
69%
|
fat: 46.99g |
| |
protein: 47.63g |
| |
carbs: 196.23g |
|
1911*
|
529
|
| October 2010 |
| Sun 31st: |
1320 *
|
66%
|
fat: 46.36g |
| |
protein: 58.70g |
| |
carbs: 152.53g |
|
1941*
|
621
|
| Sat 30th: |
1760 *
|
88%
|
fat: 70.34g |
| |
protein: 54.14g |
| |
carbs: 232.42g |
|
1917*
|
157
|
| Fri 29th: |
1742 *
|
87%
|
fat: 81.13g |
| |
protein: 54.45g |
| |
carbs: 202.82g |
|
1940*
|
198
|
| Thu 28th: |
1332 *
|
67%
|
fat: 36.58g |
| |
protein: 57.02g |
| |
carbs: 193.63g |
|
1987*
|
655
|
| Wed 27th: |
1522 *
|
76%
|
fat: 59.53g |
| |
protein: 48.68g |
| |
carbs: 193.04g |
|
1909*
|
387
|
| Tue 26th: |
1236 *
|
62%
|
fat: 44.61g |
| |
protein: 44.66g |
| |
carbs: 170.27g |
|
1988*
|
752
|
