Jozie2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 5th: 947 45%
fat: 44.64g
|
protein: 47.65g
|
carbs: 96.36g
- -
February 2012
Thu 2nd: 420 * 20%
fat: 28.00g
|
protein: 14.00g
|
carbs: 30.00g
- -
Wed 1st: 2066 98%
fat: 71.05g
|
protein: 73.86g
|
carbs: 284.60g
- -
January 2012
Tue 31st: 2142 * 102%
fat: 98.98g
|
protein: 68.58g
|
carbs: 255.03g
- -
Mon 30th: 1586 76%
fat: 52.25g
|
protein: 65.67g
|
carbs: 221.75g
2133  547

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