Lilluca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 31st: 253 * 13%
fat: 4.99g
|
protein: 7.79g
|
carbs: 46.51g
- -
June 2014
Wed 4th: 394 * 21%
fat: 17.61g
|
protein: 20.14g
|
carbs: 39.63g
- -
October 2013
Thu 31st: 237 * 12%
fat: 10.50g
|
protein: 9.06g
|
carbs: 29.14g
2082*  1845
June 2013
Tue 4th: 334 * 18%
fat: 11.97g
|
protein: 17.29g
|
carbs: 38.38g
- -
May 2013
Wed 1st: 1031 * 54%
fat: 30.82g
|
protein: 49.64g
|
carbs: 148.28g
- -
April 2013
Tue 23rd: 499 * 26%
fat: 13.61g
|
protein: 24.11g
|
carbs: 78.65g
- -
Sat 6th: 365 * 19%
fat: 18.38g
|
protein: 22.27g
|
carbs: 25.98g
- -
March 2013
Tue 26th: 330 * 17%
fat: 6.89g
|
protein: 12.29g
|
carbs: 59.95g
- -
Mon 25th: 1397 * 74%
fat: 51.07g
|
protein: 45.07g
|
carbs: 213.80g
- -
Sat 23rd: 1411 * 74%
fat: 31.05g
|
protein: 68.03g
|
carbs: 231.32g
- -
Fri 22nd: 70 * 4%
fat: 0.00g
|
protein: 8.00g
|
carbs: 10.00g
- -
Wed 20th: 1358 * 71%
fat: 44.08g
|
protein: 86.93g
|
carbs: 160.60g
- -
Mon 18th: 1235 * 65%
fat: 36.10g
|
protein: 77.85g
|
carbs: 161.75g
- -
Sun 17th: 1210 * 64%
fat: 41.69g
|
protein: 48.42g
|
carbs: 176.59g
- -
Fri 15th: 1372 * 72%
fat: 48.20g
|
protein: 92.29g
|
carbs: 156.87g
- -
Thu 14th: 1440 * 76%
fat: 44.60g
|
protein: 106.40g
|
carbs: 159.36g
- -
Wed 13th: 883 46%
fat: 23.04g
|
protein: 64.17g
|
carbs: 114.16g
- -
Tue 12th: 1079 * 57%
fat: 12.04g
|
protein: 79.02g
|
carbs: 173.43g
- -
Mon 11th: 270 * 14%
fat: 11.00g
|
protein: 7.00g
|
carbs: 36.00g
- -
Sun 10th: 395 * 21%
fat: 3.89g
|
protein: 14.79g
|
carbs: 81.45g
- -

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