| January 2024 |
| Sun 14th: |
1979 *
|
141%
|
fat: 93.56g |
| |
protein: 102.80g |
| |
carbs: 175.05g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
1382 *
|
99%
|
fat: 80.86g |
| |
protein: 82.22g |
| |
carbs: 76.84g |
|
-
|
-
|
| Wed 23rd: |
1382 *
|
99%
|
fat: 77.68g |
| |
protein: 70.74g |
| |
carbs: 100.79g |
|
-
|
-
|
| Tue 22nd: |
1718 *
|
123%
|
fat: 82.14g |
| |
protein: 100.90g |
| |
carbs: 146.38g |
|
-
|
-
|
| Mon 21st: |
1848 *
|
132%
|
fat: 91.00g |
| |
protein: 76.14g |
| |
carbs: 175.07g |
|
-
|
-
|
| Sun 20th: |
2037 *
|
146%
|
fat: 102.47g |
| |
protein: 92.13g |
| |
carbs: 180.20g |
|
-
|
-
|
| Sat 19th: |
2101 *
|
150%
|
fat: 95.22g |
| |
protein: 96.69g |
| |
carbs: 212.31g |
|
-
|
-
|
| Fri 18th: |
1125 *
|
80%
|
fat: 47.78g |
| |
protein: 45.32g |
| |
carbs: 123.99g |
|
-
|
-
|
| Thu 17th: |
1417 *
|
101%
|
fat: 53.30g |
| |
protein: 53.30g |
| |
carbs: 182.70g |
|
-
|
-
|
| Wed 16th: |
1114 *
|
80%
|
fat: 29.21g |
| |
protein: 16.11g |
| |
carbs: 193.66g |
|
-
|
-
|
| Tue 15th: |
1966 *
|
140%
|
fat: 70.05g |
| |
protein: 113.51g |
| |
carbs: 220.20g |
|
-
|
-
|
| Mon 14th: |
1594 *
|
114%
|
fat: 55.71g |
| |
protein: 56.30g |
| |
carbs: 211.20g |
|
-
|
-
|
| Sun 13th: |
786 *
|
56%
|
fat: 36.37g |
| |
protein: 27.17g |
| |
carbs: 86.07g |
|
-
|
-
|
| Sat 12th: |
925 *
|
66%
|
fat: 37.90g |
| |
protein: 32.98g |
| |
carbs: 111.40g |
|
-
|
-
|
| Fri 11th: |
1504 *
|
107%
|
fat: 65.01g |
| |
protein: 48.05g |
| |
carbs: 174.21g |
|
-
|
-
|
| Thu 10th: |
1817 *
|
130%
|
fat: 93.79g |
| |
protein: 56.17g |
| |
carbs: 185.06g |
|
-
|
-
|
| Wed 9th: |
1056 *
|
75%
|
fat: 46.71g |
| |
protein: 77.73g |
| |
carbs: 84.51g |
|
-
|
-
|
| Tue 8th: |
1338 *
|
96%
|
fat: 73.15g |
| |
protein: 34.16g |
| |
carbs: 135.29g |
|
-
|
-
|
| Mon 7th: |
1857 *
|
133%
|
fat: 124.89g |
| |
protein: 35.99g |
| |
carbs: 151.05g |
|
-
|
-
|
| Sun 6th: |
1764 *
|
126%
|
fat: 96.49g |
| |
protein: 58.90g |
| |
carbs: 163.30g |
|
-
|
-
|
