| May 2024 |
| Fri 10th: |
707 *
|
49%
|
fat: 33.38g |
| |
protein: 43.73g |
| |
carbs: 68.93g |
|
-
|
-
|
| Thu 9th: |
864 *
|
60%
|
fat: 36.96g |
| |
protein: 63.35g |
| |
carbs: 79.73g |
|
-
|
-
|
| Wed 8th: |
1153 *
|
80%
|
fat: 47.12g |
| |
protein: 77.81g |
| |
carbs: 124.37g |
|
-
|
-
|
| Tue 7th: |
1130 *
|
78%
|
fat: 39.61g |
| |
protein: 88.62g |
| |
carbs: 114.80g |
|
-
|
-
|
| Mon 6th: |
543 *
|
37%
|
fat: 31.90g |
| |
protein: 41.94g |
| |
carbs: 29.40g |
|
-
|
-
|
| Sat 4th: |
601 *
|
41%
|
fat: 33.10g |
| |
protein: 42.54g |
| |
carbs: 41.40g |
|
-
|
-
|
| Fri 3rd: |
1011 *
|
70%
|
fat: 65.10g |
| |
protein: 61.54g |
| |
carbs: 53.40g |
|
-
|
-
|
| Thu 2nd: |
871 *
|
60%
|
fat: 51.60g |
| |
protein: 49.79g |
| |
carbs: 58.65g |
|
-
|
-
|
| Wed 1st: |
802 *
|
55%
|
fat: 35.56g |
| |
protein: 77.70g |
| |
carbs: 49.99g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
952 *
|
66%
|
fat: 39.57g |
| |
protein: 80.87g |
| |
carbs: 76.04g |
|
-
|
-
|
| Mon 29th: |
771 *
|
53%
|
fat: 40.10g |
| |
protein: 43.54g |
| |
carbs: 65.40g |
|
-
|
-
|
| Sun 28th: |
804 *
|
55%
|
fat: 37.46g |
| |
protein: 43.25g |
| |
carbs: 77.99g |
|
-
|
-
|
| Sat 27th: |
613 *
|
42%
|
fat: 28.27g |
| |
protein: 39.80g |
| |
carbs: 55.21g |
|
-
|
-
|
| Fri 26th: |
621 *
|
43%
|
fat: 39.10g |
| |
protein: 45.54g |
| |
carbs: 29.40g |
|
-
|
-
|
| Thu 25th: |
813 *
|
56%
|
fat: 40.81g |
| |
protein: 71.76g |
| |
carbs: 43.53g |
|
-
|
-
|
| Wed 24th: |
636 *
|
44%
|
fat: 32.05g |
| |
protein: 80.22g |
| |
carbs: 7.79g |
|
-
|
-
|
| Tue 23rd: |
891 *
|
61%
|
fat: 29.41g |
| |
protein: 78.04g |
| |
carbs: 84.81g |
|
-
|
-
|
| Mon 22nd: |
688 *
|
47%
|
fat: 14.53g |
| |
protein: 61.88g |
| |
carbs: 95.23g |
|
-
|
-
|
| Fri 19th: |
980 *
|
68%
|
fat: 42.52g |
| |
protein: 65.05g |
| |
carbs: 92.25g |
|
-
|
-
|
| Thu 18th: |
955 *
|
66%
|
fat: 37.63g |
| |
protein: 67.80g |
| |
carbs: 94.46g |
|
-
|
-
|
