MusicBox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 19th: 612 * 51%
fat: 1.47g
|
protein: 4.09g
|
carbs: 162.56g
- -
Wed 5th: 277 * 23%
fat: 1.55g
|
protein: 6.84g
|
carbs: 66.42g
- -
October 2014
Wed 29th: 185 * 15%
fat: 1.58g
|
protein: 3.47g
|
carbs: 44.57g
- -
September 2014
Tue 16th: 640 * 53%
fat: 17.70g
|
protein: 11.55g
|
carbs: 111.92g
- -
Mon 15th: 2626 219%
fat: 110.72g
|
protein: 119.26g
|
carbs: 291.74g
2526  100
September 2013
Sat 28th: 638 * 53%
fat: 23.37g
|
protein: 23.85g
|
carbs: 83.16g
- -
Wed 25th: 200 * 17%
fat: 3.84g
|
protein: 2.31g
|
carbs: 41.66g
- -
Mon 23rd: 2013 * 168%
fat: 60.55g
|
protein: 48.10g
|
carbs: 210.64g
- -
Sun 22nd: 2580 * 215%
fat: 133.39g
|
protein: 62.60g
|
carbs: 208.45g
1889*  691
Sat 21st: 1633 * 136%
fat: 66.63g
|
protein: 71.99g
|
carbs: 169.67g
2155*  522
Fri 20th: 2079 * 173%
fat: 80.62g
|
protein: 106.22g
|
carbs: 182.59g
1830*  249
Thu 19th: 922 * 77%
fat: 23.36g
|
protein: 12.36g
|
carbs: 117.99g
1830*  908
Wed 18th: 1238 * 103%
fat: 53.48g
|
protein: 34.25g
|
carbs: 173.19g
1830*  592
Tue 17th: 1509 * 126%
fat: 54.63g
|
protein: 57.17g
|
carbs: 169.91g
1803*  294
Mon 16th: 1716 * 143%
fat: 73.49g
|
protein: 42.60g
|
carbs: 232.77g
1830*  114
Sun 15th: 2342 * 195%
fat: 82.70g
|
protein: 60.48g
|
carbs: 226.65g
2029*  313
Sat 14th: 1877 * 156%
fat: 62.13g
|
protein: 85.73g
|
carbs: 176.92g
1868*  9
Fri 13th: 1887 * 157%
fat: 69.55g
|
protein: 103.76g
|
carbs: 186.87g
1794*  93
Thu 12th: 1821 * 152%
fat: 44.78g
|
protein: 79.76g
|
carbs: 194.15g
1780*  41
Wed 11th: 1155 * 96%
fat: 32.01g
|
protein: 50.10g
|
carbs: 116.63g
1888*  733

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