| April 2024 |
| Mon 22nd: |
820 *
|
42%
|
fat: 30.00g |
| |
protein: 41.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
1201 *
|
57%
|
fat: 48.94g |
| |
protein: 42.87g |
| |
carbs: 158.69g |
|
-
|
-
|
| Mon 12th: |
1076 *
|
51%
|
fat: 46.33g |
| |
protein: 20.16g |
| |
carbs: 154.05g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
720 *
|
34%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sun 2nd: |
2515 *
|
114%
|
fat: 163.89g |
| |
protein: 78.29g |
| |
carbs: 208.95g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
143 *
|
7%
|
fat: 0.52g |
| |
protein: 1.75g |
| |
carbs: 36.91g |
|
-
|
-
|
| Mon 6th: |
754 *
|
34%
|
fat: 20.74g |
| |
protein: 21.78g |
| |
carbs: 134.94g |
|
-
|
-
|
| Fri 3rd: |
70 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 1st: |
91 *
|
4%
|
fat: 0.52g |
| |
protein: 1.56g |
| |
carbs: 22.55g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
183 *
|
8%
|
fat: 0.71g |
| |
protein: 2.32g |
| |
carbs: 47.09g |
|
-
|
-
|
| Mon 27th: |
1430 *
|
65%
|
fat: 64.00g |
| |
protein: 25.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Sun 26th: |
810 *
|
37%
|
fat: 20.50g |
| |
protein: 23.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 21st: |
280 *
|
13%
|
fat: 10.00g |
| |
protein: 9.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 17th: |
170 *
|
8%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 16th: |
442 *
|
20%
|
fat: 12.50g |
| |
protein: 10.92g |
| |
carbs: 76.65g |
|
-
|
-
|
| Wed 15th: |
470 *
|
21%
|
fat: 10.54g |
| |
protein: 12.98g |
| |
carbs: 88.53g |
|
-
|
-
|
| Tue 14th: |
719 *
|
33%
|
fat: 19.06g |
| |
protein: 35.93g |
| |
carbs: 103.01g |
|
-
|
-
|
| Mon 13th: |
1372 *
|
62%
|
fat: 48.84g |
| |
protein: 40.72g |
| |
carbs: 205.90g |
|
-
|
-
|
| Sun 12th: |
1200 *
|
55%
|
fat: 42.00g |
| |
protein: 53.50g |
| |
carbs: 155.50g |
|
-
|
-
|
| Sat 11th: |
1180 *
|
54%
|
fat: 58.50g |
| |
protein: 38.00g |
| |
carbs: 148.00g |
|
-
|
-
|
