leduff's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Mon 24th: 1311 * -
fat: 103.32g
|
protein: 80.80g
|
carbs: 16.03g
- -
Sun 23rd: 2054 -
fat: 80.56g
|
protein: 50.09g
|
carbs: 173.47g
- -
Sat 22nd: 1565 -
fat: 68.20g
|
protein: 114.23g
|
carbs: 43.00g
2794*  1229
Fri 21st: 1793 * -
fat: 110.49g
|
protein: 175.32g
|
carbs: 19.84g
3000*  1207
Thu 20th: 1490 * -
fat: 106.65g
|
protein: 103.29g
|
carbs: 30.14g
3000*  1510
Wed 19th: 1305 -
fat: 82.91g
|
protein: 107.85g
|
carbs: 37.71g
2705*  1400
Tue 18th: 1825 * -
fat: 129.50g
|
protein: 130.82g
|
carbs: 31.53g
2929*  1104
Mon 17th: 1568 * -
fat: 107.51g
|
protein: 118.79g
|
carbs: 31.37g
2884*  1316
Sun 16th: 1336 -
fat: 83.11g
|
protein: 120.78g
|
carbs: 24.30g
- -
Sat 15th: 1601 -
fat: 88.00g
|
protein: 134.35g
|
carbs: 37.43g
3398*  1797
Fri 14th: 1178 -
fat: 67.00g
|
protein: 106.25g
|
carbs: 32.84g
2576*  1398
Thu 13th: 1089 -
fat: 62.52g
|
protein: 102.94g
|
carbs: 30.59g
3311*  2222
Sat 1st: 160 * -
fat: 10.00g
|
protein: 15.00g
|
carbs: 5.00g
- -

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