| January 2024 |
| Thu 11th: |
225 *
|
45%
|
fat: 5.39g |
| |
protein: 1.29g |
| |
carbs: 44.95g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
280 *
|
56%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 9th: |
610 *
|
122%
|
fat: 38.00g |
| |
protein: 46.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 4th: |
198 *
|
40%
|
fat: 9.25g |
| |
protein: 1.40g |
| |
carbs: 32.60g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
300 *
|
60%
|
fat: 16.00g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 19th: |
391 *
|
78%
|
fat: 5.56g |
| |
protein: 41.45g |
| |
carbs: 40.79g |
|
-
|
-
|
| Thu 18th: |
484 *
|
97%
|
fat: 7.12g |
| |
protein: 27.85g |
| |
carbs: 77.29g |
|
-
|
-
|
| Wed 17th: |
728 *
|
146%
|
fat: 21.47g |
| |
protein: 72.41g |
| |
carbs: 59.95g |
|
-
|
-
|
| Tue 16th: |
480 *
|
96%
|
fat: 19.71g |
| |
protein: 33.76g |
| |
carbs: 44.20g |
|
2531*
|
 2051
|
| Mon 15th: |
476 *
|
95%
|
fat: 28.46g |
| |
protein: 26.05g |
| |
carbs: 31.45g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
480 *
|
96%
|
fat: 14.00g |
| |
protein: 50.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
355 *
|
71%
|
fat: 5.74g |
| |
protein: 13.80g |
| |
carbs: 64.94g |
|
2253*
|
1898
|
| Mon 13th: |
931 *
|
186%
|
fat: 37.01g |
| |
protein: 68.30g |
| |
carbs: 87.30g |
|
-
|
-
|
| Sun 12th: |
596 *
|
119%
|
fat: 15.11g |
| |
protein: 30.55g |
| |
carbs: 83.21g |
|
-
|
-
|
| August 2019 |
| Tue 6th: |
486 *
|
40%
|
fat: 21.28g |
| |
protein: 26.29g |
| |
carbs: 46.58g |
|
-
|
-
|
| Mon 5th: |
505 *
|
42%
|
fat: 11.50g |
| |
protein: 31.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
785 *
|
65%
|
fat: 42.19g |
| |
protein: 28.66g |
| |
carbs: 72.03g |
|
-
|
-
|
| Mon 1st: |
659 *
|
55%
|
fat: 40.82g |
| |
protein: 44.40g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
412 *
|
34%
|
fat: 17.79g |
| |
protein: 15.34g |
| |
carbs: 49.73g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
495 *
|
41%
|
fat: 15.41g |
| |
protein: 34.91g |
| |
carbs: 55.02g |
|
-
|
-
|
