| December 2017 |
| Tue 19th: |
1161 *
|
61%
|
fat: 22.43g |
| |
protein: 61.05g |
| |
carbs: 182.93g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
1135 *
|
60%
|
fat: 8.21g |
| |
protein: 27.96g |
| |
carbs: 233.56g |
|
-
|
-
|
| Thu 24th: |
640 *
|
34%
|
fat: 23.64g |
| |
protein: 29.54g |
| |
carbs: 99.45g |
|
-
|
-
|
| Wed 23rd: |
1263 *
|
66%
|
fat: 22.14g |
| |
protein: 86.46g |
| |
carbs: 190.23g |
|
-
|
-
|
| Sat 19th: |
1059 *
|
56%
|
fat: 21.33g |
| |
protein: 44.68g |
| |
carbs: 182.40g |
|
-
|
-
|
| Fri 18th: |
1853 *
|
98%
|
fat: 59.40g |
| |
protein: 95.07g |
| |
carbs: 251.39g |
|
-
|
-
|
| Thu 17th: |
1994 *
|
105%
|
fat: 96.94g |
| |
protein: 70.79g |
| |
carbs: 238.11g |
|
-
|
-
|
| Wed 16th: |
1540 *
|
81%
|
fat: 38.67g |
| |
protein: 70.92g |
| |
carbs: 250.67g |
|
-
|
-
|
| Tue 15th: |
1507 *
|
79%
|
fat: 34.82g |
| |
protein: 65.47g |
| |
carbs: 246.74g |
|
2939*
|
 1432
|
| Mon 14th: |
1436 *
|
76%
|
fat: 41.49g |
| |
protein: 56.79g |
| |
carbs: 216.23g |
|
-
|
-
|
| Sun 13th: |
1851 *
|
97%
|
fat: 89.75g |
| |
protein: 81.22g |
| |
carbs: 183.52g |
|
-
|
-
|
| Fri 11th: |
1311
|
69%
|
fat: 32.27g |
| |
protein: 51.71g |
| |
carbs: 210.03g |
|
-
|
-
|
| Thu 10th: |
1804 *
|
95%
|
fat: 45.88g |
| |
protein: 79.93g |
| |
carbs: 273.10g |
|
-
|
-
|
| Tue 8th: |
1487 *
|
78%
|
fat: 53.22g |
| |
protein: 87.89g |
| |
carbs: 177.28g |
|
-
|
-
|
| Mon 7th: |
1170
|
62%
|
fat: 24.80g |
| |
protein: 73.17g |
| |
carbs: 164.83g |
|
-
|
-
|
