October 2017 |
Thu 5th: |
305 *
|
18%
|
fat: 3.43g |
| |
protein: 3.73g |
| |
carbs: 71.38g |
|
-
|
-
|
Tue 3rd: |
867 *
|
51%
|
fat: 16.10g |
| |
protein: 42.74g |
| |
carbs: 147.66g |
|
1718*
|
851
|
Mon 2nd: |
960 *
|
56%
|
fat: 24.91g |
| |
protein: 36.08g |
| |
carbs: 155.45g |
|
1543*
|
583
|
Sun 1st: |
1009 *
|
59%
|
fat: 31.76g |
| |
protein: 22.00g |
| |
carbs: 161.52g |
|
1624*
|
615
|
September 2017 |
Sat 30th: |
1631 *
|
96%
|
fat: 63.05g |
| |
protein: 42.53g |
| |
carbs: 223.44g |
|
-
|
-
|
Fri 29th: |
997 *
|
59%
|
fat: 30.42g |
| |
protein: 51.14g |
| |
carbs: 132.09g |
|
1918*
|
921
|
Thu 28th: |
886 *
|
52%
|
fat: 25.99g |
| |
protein: 28.85g |
| |
carbs: 140.37g |
|
1574*
|
688
|
Wed 27th: |
955 *
|
56%
|
fat: 17.24g |
| |
protein: 34.14g |
| |
carbs: 170.00g |
|
1746*
|
791
|
Tue 26th: |
1203 *
|
71%
|
fat: 33.38g |
| |
protein: 24.39g |
| |
carbs: 206.38g |
|
-
|
-
|
Mon 25th: |
1006 *
|
59%
|
fat: 31.10g |
| |
protein: 38.37g |
| |
carbs: 146.60g |
|
1543*
|
537
|
Sun 24th: |
585 *
|
34%
|
fat: 16.99g |
| |
protein: 14.17g |
| |
carbs: 99.66g |
|
-
|
-
|
Sat 23rd: |
1343 *
|
79%
|
fat: 59.90g |
| |
protein: 54.49g |
| |
carbs: 151.24g |
|
2528*
|
1185
|
Fri 22nd: |
721 *
|
42%
|
fat: 25.99g |
| |
protein: 21.20g |
| |
carbs: 104.98g |
|
1656*
|
935
|
Thu 21st: |
913 *
|
54%
|
fat: 25.01g |
| |
protein: 29.79g |
| |
carbs: 147.15g |
|
1931*
|
1018
|
Wed 20th: |
876 *
|
52%
|
fat: 25.17g |
| |
protein: 39.55g |
| |
carbs: 133.58g |
|
1554*
|
678
|
Tue 19th: |
732 *
|
43%
|
fat: 18.53g |
| |
protein: 19.84g |
| |
carbs: 133.23g |
|
2041*
|
1309
|
Mon 18th: |
746 *
|
44%
|
fat: 13.37g |
| |
protein: 25.16g |
| |
carbs: 142.71g |
|
1554*
|
808
|
Sat 16th: |
689 *
|
41%
|
fat: 20.54g |
| |
protein: 24.02g |
| |
carbs: 101.93g |
|
2155*
|
1466
|
Fri 15th: |
661 *
|
39%
|
fat: 18.81g |
| |
protein: 27.87g |
| |
carbs: 95.96g |
|
1556*
|
895
|
Thu 14th: |
837 *
|
49%
|
fat: 19.97g |
| |
protein: 31.49g |
| |
carbs: 133.88g |
|
1556*
|
719
|