Kirti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Fri 21st: 1413 141%
fat: 33.39g
|
protein: 48.80g
|
carbs: 236.16g
- -
Thu 20th: 1013 101%
fat: 37.87g
|
protein: 40.06g
|
carbs: 135.15g
- -
Wed 19th: 1839 184%
fat: 68.54g
|
protein: 54.51g
|
carbs: 278.24g
- -
Tue 18th: 910 91%
fat: 21.35g
|
protein: 30.96g
|
carbs: 161.00g
- -
Mon 17th: 666 67%
fat: 14.43g
|
protein: 22.09g
|
carbs: 127.05g
2233  1567
Sun 16th: 1858 186%
fat: 45.83g
|
protein: 72.81g
|
carbs: 311.20g
2050  192
Sat 15th: 4202 420%
fat: 137.22g
|
protein: 98.01g
|
carbs: 682.62g
1802  2400
Fri 14th: 787 79%
fat: 41.65g
|
protein: 23.53g
|
carbs: 88.37g
2350  1563

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.