| March 2012 |
| Thu 1st: |
848 *
|
68%
|
fat: 27.70g |
| |
protein: 67.22g |
| |
carbs: 84.11g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1339 *
|
107%
|
fat: 39.18g |
| |
protein: 91.98g |
| |
carbs: 150.76g |
|
1820*
|
 481
|
| Tue 28th: |
1154 *
|
92%
|
fat: 32.25g |
| |
protein: 76.82g |
| |
carbs: 137.29g |
|
-
|
-
|
| Mon 27th: |
1138 *
|
91%
|
fat: 39.14g |
| |
protein: 72.79g |
| |
carbs: 126.50g |
|
1839*
|
701
|
| Sat 25th: |
422 *
|
34%
|
fat: 19.05g |
| |
protein: 8.28g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 24th: |
1270 *
|
102%
|
fat: 40.96g |
| |
protein: 85.02g |
| |
carbs: 142.83g |
|
1834*
|
564
|
| Thu 23rd: |
702 *
|
56%
|
fat: 17.02g |
| |
protein: 50.65g |
| |
carbs: 65.20g |
|
-
|
-
|
| Wed 22nd: |
226 *
|
18%
|
fat: 4.13g |
| |
protein: 10.05g |
| |
carbs: 56.91g |
|
1809*
|
1583
|
| Tue 21st: |
817 *
|
65%
|
fat: 24.04g |
| |
protein: 44.23g |
| |
carbs: 110.87g |
|
1970*
|
1153
|
| Fri 17th: |
318 *
|
25%
|
fat: 7.74g |
| |
protein: 14.14g |
| |
carbs: 60.71g |
|
-
|
-
|
| Thu 16th: |
1193 *
|
95%
|
fat: 37.47g |
| |
protein: 82.80g |
| |
carbs: 133.33g |
|
-
|
-
|
| Wed 15th: |
879 *
|
70%
|
fat: 36.14g |
| |
protein: 42.73g |
| |
carbs: 101.69g |
|
1799*
|
920
|
| Tue 14th: |
1093 *
|
87%
|
fat: 30.60g |
| |
protein: 60.69g |
| |
carbs: 146.76g |
|
1821*
|
728
|
| Mon 13th: |
1112 *
|
89%
|
fat: 30.68g |
| |
protein: 98.40g |
| |
carbs: 120.28g |
|
-
|
-
|
| Sun 12th: |
1285 *
|
103%
|
fat: 34.80g |
| |
protein: 77.22g |
| |
carbs: 175.94g |
|
-
|
-
|
| Sat 11th: |
613 *
|
49%
|
fat: 24.99g |
| |
protein: 27.63g |
| |
carbs: 77.88g |
|
-
|
-
|
| Fri 10th: |
1153 *
|
92%
|
fat: 50.67g |
| |
protein: 61.54g |
| |
carbs: 108.39g |
|
2021*
|
868
|
| Thu 9th: |
631 *
|
50%
|
fat: 21.39g |
| |
protein: 43.45g |
| |
carbs: 70.96g |
|
-
|
-
|
| Wed 8th: |
1263 *
|
101%
|
fat: 36.45g |
| |
protein: 58.90g |
| |
carbs: 146.12g |
|
1724*
|
461
|
| Tue 7th: |
1146 *
|
92%
|
fat: 43.01g |
| |
protein: 68.00g |
| |
carbs: 113.07g |
|
-
|
-
|
