kat286's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sat 31st: 1093 * 58%
fat: 53.60g
|
protein: 24.00g
|
carbs: 128.60g
1569*  476
Fri 30th: 1211 * 81%
fat: 50.74g
|
protein: 49.15g
|
carbs: 136.36g
2170*  959
Thu 29th: 1079 * 72%
fat: 41.04g
|
protein: 34.28g
|
carbs: 146.52g
1912*  833
Wed 28th: 962 * 64%
fat: 55.40g
|
protein: 35.70g
|
carbs: 79.95g
1877*  915
Tue 27th: 1002 * 67%
fat: 37.83g
|
protein: 22.99g
|
carbs: 148.92g
1715*  713
Mon 26th: 1320 * 88%
fat: 40.19g
|
protein: 53.83g
|
carbs: 191.13g
1643*  323
February 2012
Mon 6th: - - 1464* -
Sat 4th: - - 1726* -
Fri 3rd: - - 1714* -
Thu 2nd: - - 1759* -
Wed 1st: - - 1702* -
January 2012
Tue 31st: - - 1702* -
Mon 30th: - - 1918* -

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