| April 2018 |
| February 2018 |
| Mon 26th: |
650 *
|
24%
|
fat: 9.50g |
| |
protein: 11.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 10th: |
390 *
|
14%
|
fat: 19.00g |
| |
protein: 27.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 9th: |
2051 *
|
76%
|
fat: 113.30g |
| |
protein: 80.60g |
| |
carbs: 174.50g |
|
-
|
-
|
| Thu 8th: |
630 *
|
23%
|
fat: 31.00g |
| |
protein: 33.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| December 2017 |
| Wed 27th: |
520 *
|
19%
|
fat: 17.30g |
| |
protein: 6.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 26th: |
677 *
|
25%
|
fat: 33.16g |
| |
protein: 33.48g |
| |
carbs: 64.84g |
|
-
|
-
|
| Mon 25th: |
790 *
|
29%
|
fat: 33.26g |
| |
protein: 23.84g |
| |
carbs: 102.26g |
|
-
|
-
|
| September 2017 |
| Sat 23rd: |
420 *
|
16%
|
fat: 10.60g |
| |
protein: 21.80g |
| |
carbs: 61.11g |
|
1707*
|
 1287
|
| Fri 22nd: |
725 *
|
25%
|
fat: 31.39g |
| |
protein: 37.06g |
| |
carbs: 72.37g |
|
-
|
-
|
| Wed 20th: |
1882 *
|
65%
|
fat: 44.92g |
| |
protein: 41.65g |
| |
carbs: 275.47g |
|
-
|
-
|
| Tue 19th: |
2958 *
|
102%
|
fat: 157.53g |
| |
protein: 113.60g |
| |
carbs: 271.90g |
|
-
|
-
|
| Mon 18th: |
1500
|
52%
|
fat: 66.00g |
| |
protein: 67.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sun 17th: |
800 *
|
28%
|
fat: 28.00g |
| |
protein: 39.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 3rd: |
730 *
|
25%
|
fat: 25.25g |
| |
protein: 26.50g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sat 2nd: |
1160 *
|
40%
|
fat: 41.00g |
| |
protein: 28.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Fri 1st: |
1742 *
|
60%
|
fat: 94.06g |
| |
protein: 52.67g |
| |
carbs: 183.30g |
|
1524*
|
 218
|
| August 2017 |
| Thu 31st: |
1195 *
|
41%
|
fat: 38.50g |
| |
protein: 55.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 30th: |
2769 *
|
95%
|
fat: 142.75g |
| |
protein: 124.50g |
| |
carbs: 257.75g |
|
-
|
-
|
| Tue 29th: |
2680 *
|
92%
|
fat: 139.00g |
| |
protein: 107.00g |
| |
carbs: 265.00g |
|
-
|
-
|
