| March 2024 |
| Wed 13th: |
564 *
|
35%
|
fat: 31.45g |
| |
protein: 15.88g |
| |
carbs: 71.19g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
197 *
|
12%
|
fat: 9.55g |
| |
protein: 2.28g |
| |
carbs: 24.59g |
|
-
|
-
|
| Tue 27th: |
1376 *
|
86%
|
fat: 66.81g |
| |
protein: 70.36g |
| |
carbs: 128.27g |
|
-
|
-
|
| Tue 20th: |
840 *
|
52%
|
fat: 36.62g |
| |
protein: 23.03g |
| |
carbs: 83.27g |
|
-
|
-
|
| Mon 19th: |
1053 *
|
66%
|
fat: 36.15g |
| |
protein: 29.52g |
| |
carbs: 101.94g |
|
-
|
-
|
| Tue 13th: |
1123 *
|
70%
|
fat: 34.36g |
| |
protein: 44.75g |
| |
carbs: 100.68g |
|
-
|
-
|
| Mon 12th: |
1191 *
|
74%
|
fat: 47.55g |
| |
protein: 49.49g |
| |
carbs: 84.73g |
|
-
|
-
|
| Thu 8th: |
907 *
|
57%
|
fat: 28.33g |
| |
protein: 32.69g |
| |
carbs: 73.18g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
716 *
|
45%
|
fat: 21.48g |
| |
protein: 25.49g |
| |
carbs: 55.02g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
492 *
|
31%
|
fat: 18.00g |
| |
protein: 19.47g |
| |
carbs: 63.09g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
557 *
|
35%
|
fat: 29.55g |
| |
protein: 28.78g |
| |
carbs: 41.59g |
|
-
|
-
|
| Fri 19th: |
653 *
|
41%
|
fat: 18.80g |
| |
protein: 26.56g |
| |
carbs: 65.36g |
|
-
|
-
|
| Thu 18th: |
214 *
|
13%
|
fat: 6.65g |
| |
protein: 7.29g |
| |
carbs: 30.78g |
|
-
|
-
|
| Wed 17th: |
1603 *
|
100%
|
fat: 45.55g |
| |
protein: 65.59g |
| |
carbs: 153.56g |
|
-
|
-
|
| Sat 13th: |
573 *
|
36%
|
fat: 29.62g |
| |
protein: 35.68g |
| |
carbs: 38.97g |
|
-
|
-
|
| Sat 6th: |
1312 *
|
82%
|
fat: 57.90g |
| |
protein: 38.15g |
| |
carbs: 79.91g |
|
-
|
-
|
| Fri 5th: |
1280 *
|
80%
|
fat: 42.81g |
| |
protein: 37.06g |
| |
carbs: 111.01g |
|
-
|
-
|
| Thu 4th: |
1340 *
|
84%
|
fat: 45.18g |
| |
protein: 45.50g |
| |
carbs: 109.61g |
|
-
|
-
|
| Wed 3rd: |
1621 *
|
101%
|
fat: 54.13g |
| |
protein: 61.56g |
| |
carbs: 147.67g |
|
-
|
-
|
| Tue 2nd: |
1277 *
|
80%
|
fat: 37.04g |
| |
protein: 52.98g |
| |
carbs: 108.35g |
|
-
|
-
|
