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sdsdog888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 2nd: 1860 * 93%
fat: 51.81g
|
protein: 116.34g
|
carbs: 236.48g
- -
January 2014
Mon 6th: 757 * 38%
fat: 36.26g
|
protein: 11.17g
|
carbs: 100.61g
- -
December 2013
Tue 17th: 1230 * 62%
fat: 54.00g
|
protein: 44.00g
|
carbs: 138.00g
- -
Sun 8th: 1030 * 52%
fat: 56.50g
|
protein: 45.00g
|
carbs: 88.00g
- -
Fri 6th: 2267 * 113%
fat: 125.42g
|
protein: 162.05g
|
carbs: 127.85g
- -
Thu 5th: 2692 * 135%
fat: 122.00g
|
protein: 155.00g
|
carbs: 249.00g
- -
Wed 4th: 1020 * 51%
fat: 40.00g
|
protein: 66.00g
|
carbs: 107.00g
- -
Tue 3rd: 2015 * 101%
fat: 82.50g
|
protein: 141.00g
|
carbs: 176.00g
- -
Mon 2nd: 992 * 50%
fat: 22.59g
|
protein: 96.76g
|
carbs: 101.26g
- -
Sun 1st: 1265 * 63%
fat: 27.81g
|
protein: 53.67g
|
carbs: 197.84g
- -
November 2013
Sat 30th: 1035 * 52%
fat: 11.00g
|
protein: 94.00g
|
carbs: 145.00g
- -
Fri 29th: 1558 * 78%
fat: 34.58g
|
protein: 85.98g
|
carbs: 192.68g
- -
Wed 27th: 1365 * 68%
fat: 73.56g
|
protein: 43.41g
|
carbs: 129.46g
- -
Tue 26th: 1410 * 70%
fat: 49.02g
|
protein: 106.30g
|
carbs: 125.90g
- -
Mon 25th: 1842 * 92%
fat: 55.68g
|
protein: 113.34g
|
carbs: 175.77g
- -
Sun 24th: 2547 * 127%
fat: 132.80g
|
protein: 96.50g
|
carbs: 240.60g
- -
Sat 23rd: 2188 * 109%
fat: 66.57g
|
protein: 79.13g
|
carbs: 324.88g
- -
Fri 22nd: 1253 * 63%
fat: 47.26g
|
protein: 49.67g
|
carbs: 120.75g
- -
Thu 21st: 2886 * 144%
fat: 163.68g
|
protein: 120.64g
|
carbs: 239.94g
- -
Wed 20th: 1942 * 97%
fat: 103.47g
|
protein: 86.57g
|
carbs: 157.80g
- -

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