| September 2023 |
| Sun 3rd: |
1360 *
|
42%
|
fat: 91.22g |
| |
protein: 95.50g |
| |
carbs: 60.17g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1280 *
|
40%
|
fat: 91.00g |
| |
protein: 111.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 29th: |
1722 *
|
54%
|
fat: 108.94g |
| |
protein: 130.68g |
| |
carbs: 39.82g |
|
-
|
-
|
| Mon 28th: |
1367 *
|
43%
|
fat: 103.94g |
| |
protein: 95.58g |
| |
carbs: 3.77g |
|
-
|
-
|
| Sun 27th: |
1904 *
|
60%
|
fat: 146.64g |
| |
protein: 128.22g |
| |
carbs: 6.07g |
|
-
|
-
|
| Sat 26th: |
1907 *
|
60%
|
fat: 123.71g |
| |
protein: 181.54g |
| |
carbs: 9.03g |
|
-
|
-
|
| Fri 25th: |
1648 *
|
52%
|
fat: 112.08g |
| |
protein: 146.94g |
| |
carbs: 7.57g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
841 *
|
26%
|
fat: 56.58g |
| |
protein: 54.20g |
| |
carbs: 32.54g |
|
-
|
-
|
| Fri 8th: |
1405 *
|
44%
|
fat: 85.08g |
| |
protein: 140.10g |
| |
carbs: 21.14g |
|
-
|
-
|
| June 2020 |
| Tue 9th: |
910 *
|
28%
|
fat: 65.84g |
| |
protein: 60.78g |
| |
carbs: 25.63g |
|
-
|
-
|
| March 2020 |
| Tue 10th: |
1715 *
|
54%
|
fat: 108.73g |
| |
protein: 136.22g |
| |
carbs: 66.70g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
1664 *
|
52%
|
fat: 112.78g |
| |
protein: 129.73g |
| |
carbs: 30.35g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
764 *
|
24%
|
fat: 44.62g |
| |
protein: 72.69g |
| |
carbs: 20.93g |
|
-
|
-
|
| Mon 22nd: |
786 *
|
25%
|
fat: 64.46g |
| |
protein: 39.14g |
| |
carbs: 18.23g |
|
-
|
-
|
| Thu 11th: |
831 *
|
26%
|
fat: 42.80g |
| |
protein: 37.99g |
| |
carbs: 68.04g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
243 *
|
8%
|
fat: 13.20g |
| |
protein: 6.90g |
| |
carbs: 26.10g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
1490 *
|
47%
|
fat: 78.00g |
| |
protein: 85.73g |
| |
carbs: 106.80g |
|
-
|
-
|
| Thu 7th: |
624 *
|
20%
|
fat: 31.51g |
| |
protein: 35.88g |
| |
carbs: 51.63g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
777 *
|
24%
|
fat: 45.82g |
| |
protein: 55.80g |
| |
carbs: 40.37g |
|
-
|
-
|
| Mon 7th: |
720 *
|
22%
|
fat: 27.00g |
| |
protein: 27.00g |
| |
carbs: 89.00g |
|
-
|
-
|
