| March 2019 |
| Wed 27th: |
582 *
|
39%
|
fat: 31.29g |
| |
protein: 18.45g |
| |
carbs: 61.58g |
|
-
|
-
|
| November 2017 |
| Fri 24th: |
704 *
|
47%
|
fat: 52.30g |
| |
protein: 34.95g |
| |
carbs: 24.10g |
|
-
|
-
|
| Thu 23rd: |
768 *
|
51%
|
fat: 62.14g |
| |
protein: 37.27g |
| |
carbs: 16.13g |
|
-
|
-
|
| Wed 22nd: |
783 *
|
52%
|
fat: 36.80g |
| |
protein: 56.61g |
| |
carbs: 51.55g |
|
-
|
-
|
| Thu 16th: |
705 *
|
47%
|
fat: 62.38g |
| |
protein: 20.53g |
| |
carbs: 22.24g |
|
-
|
-
|
| Sun 5th: |
469 *
|
31%
|
fat: 30.49g |
| |
protein: 18.05g |
| |
carbs: 35.62g |
|
-
|
-
|
| Wed 1st: |
451 *
|
30%
|
fat: 41.22g |
| |
protein: 14.14g |
| |
carbs: 7.02g |
|
-
|
-
|
| October 2017 |
| Fri 27th: |
3268 *
|
218%
|
fat: 163.46g |
| |
protein: 136.78g |
| |
carbs: 314.05g |
|
-
|
-
|
| Thu 26th: |
1674 *
|
112%
|
fat: 116.26g |
| |
protein: 44.31g |
| |
carbs: 121.61g |
|
-
|
-
|
| Wed 25th: |
611 *
|
41%
|
fat: 50.60g |
| |
protein: 26.47g |
| |
carbs: 22.06g |
|
-
|
-
|
| Tue 24th: |
748 *
|
50%
|
fat: 66.17g |
| |
protein: 30.51g |
| |
carbs: 10.88g |
|
-
|
-
|
| Mon 23rd: |
820 *
|
55%
|
fat: 73.38g |
| |
protein: 28.81g |
| |
carbs: 18.61g |
|
-
|
-
|
| Sat 21st: |
334 *
|
22%
|
fat: 24.28g |
| |
protein: 20.97g |
| |
carbs: 11.36g |
|
-
|
-
|
| Fri 20th: |
1056 *
|
70%
|
fat: 92.43g |
| |
protein: 39.76g |
| |
carbs: 26.73g |
|
-
|
-
|
| Thu 19th: |
953 *
|
64%
|
fat: 83.34g |
| |
protein: 33.99g |
| |
carbs: 29.71g |
|
-
|
-
|
| Wed 18th: |
1157 *
|
77%
|
fat: 99.34g |
| |
protein: 43.45g |
| |
carbs: 30.88g |
|
-
|
-
|
| Sat 7th: |
130 *
|
7%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 6th: |
402 *
|
22%
|
fat: 6.62g |
| |
protein: 15.21g |
| |
carbs: 76.37g |
|
-
|
-
|
| Mon 2nd: |
766 *
|
43%
|
fat: 29.76g |
| |
protein: 19.13g |
| |
carbs: 104.47g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
110 *
|
6%
|
fat: 0.26g |
| |
protein: 1.15g |
| |
carbs: 28.96g |
|
-
|
-
|
