| September 2017 |
| Thu 21st: |
968 *
|
36%
|
fat: 35.62g |
| |
protein: 65.29g |
| |
carbs: 98.35g |
|
5361*
|
 4393
|
| Wed 20th: |
1019 *
|
38%
|
fat: 26.22g |
| |
protein: 50.76g |
| |
carbs: 145.06g |
|
6722*
|
5703
|
| Tue 19th: |
801 *
|
30%
|
fat: 43.31g |
| |
protein: 48.85g |
| |
carbs: 49.87g |
|
5870*
|
5069
|
| Mon 18th: |
1099 *
|
41%
|
fat: 32.48g |
| |
protein: 75.85g |
| |
carbs: 128.33g |
|
5784*
|
4685
|
| Sun 17th: |
1063 *
|
39%
|
fat: 54.45g |
| |
protein: 75.40g |
| |
carbs: 63.73g |
|
5976*
|
4913
|
| Sat 16th: |
1081 *
|
40%
|
fat: 53.63g |
| |
protein: 38.68g |
| |
carbs: 112.64g |
|
7142*
|
6061
|
| Fri 15th: |
946 *
|
35%
|
fat: 34.60g |
| |
protein: 50.80g |
| |
carbs: 111.27g |
|
6073*
|
5127
|
| Thu 14th: |
988 *
|
37%
|
fat: 42.71g |
| |
protein: 43.46g |
| |
carbs: 110.15g |
|
5259*
|
4271
|
| Wed 13th: |
1095 *
|
41%
|
fat: 24.72g |
| |
protein: 60.44g |
| |
carbs: 166.37g |
|
6180*
|
5085
|
| Tue 12th: |
1074 *
|
40%
|
fat: 28.45g |
| |
protein: 56.28g |
| |
carbs: 153.27g |
|
6681*
|
5607
|
| Mon 11th: |
995 *
|
37%
|
fat: 21.12g |
| |
protein: 64.78g |
| |
carbs: 138.28g |
|
6625*
|
5630
|
| Sun 10th: |
1122 *
|
42%
|
fat: 45.21g |
| |
protein: 37.78g |
| |
carbs: 140.35g |
|
7067*
|
5945
|
| Sat 9th: |
1079 *
|
40%
|
fat: 40.57g |
| |
protein: 72.70g |
| |
carbs: 106.41g |
|
6566*
|
5487
|
| Fri 8th: |
992 *
|
37%
|
fat: 35.16g |
| |
protein: 52.65g |
| |
carbs: 120.06g |
|
5647*
|
4655
|
| Thu 7th: |
1057 *
|
39%
|
fat: 46.59g |
| |
protein: 72.95g |
| |
carbs: 88.75g |
|
5841*
|
4784
|
| Wed 6th: |
937 *
|
35%
|
fat: 40.95g |
| |
protein: 69.43g |
| |
carbs: 72.92g |
|
5404*
|
4467
|
| Tue 5th: |
961 *
|
36%
|
fat: 19.21g |
| |
protein: 76.03g |
| |
carbs: 118.62g |
|
4979*
|
4018
|
| Mon 4th: |
1057 *
|
39%
|
fat: 32.93g |
| |
protein: 52.13g |
| |
carbs: 147.61g |
|
5747*
|
4690
|
| Sun 3rd: |
743 *
|
28%
|
fat: 35.87g |
| |
protein: 35.24g |
| |
carbs: 70.70g |
|
7104*
|
6361
|
| Sat 2nd: |
676 *
|
25%
|
fat: 36.44g |
| |
protein: 46.47g |
| |
carbs: 42.25g |
|
7094*
|
6418
|
