| July 2014 |
| Thu 31st: |
1411
|
71%
|
fat: 68.15g |
| |
protein: 116.76g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 30th: |
1478 *
|
74%
|
fat: 50.90g |
| |
protein: 102.52g |
| |
carbs: 156.91g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
404 *
|
20%
|
fat: 25.34g |
| |
protein: 41.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 5th: |
679 *
|
34%
|
fat: 30.76g |
| |
protein: 32.93g |
| |
carbs: 65.25g |
|
-
|
-
|
| Fri 4th: |
1558 *
|
78%
|
fat: 36.93g |
| |
protein: 122.87g |
| |
carbs: 178.69g |
|
-
|
-
|
| May 2010 |
| Sun 23rd: |
645 *
|
32%
|
fat: 32.04g |
| |
protein: 41.93g |
| |
carbs: 46.79g |
|
-
|
-
|
| Fri 21st: |
161 *
|
8%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 29.57g |
|
-
|
-
|
| Thu 20th: |
1649 *
|
82%
|
fat: 79.60g |
| |
protein: 71.96g |
| |
carbs: 168.88g |
|
-
|
-
|
| Wed 19th: |
1722 *
|
86%
|
fat: 32.49g |
| |
protein: 76.13g |
| |
carbs: 287.45g |
|
-
|
-
|
| Sat 15th: |
632 *
|
32%
|
fat: 14.26g |
| |
protein: 39.77g |
| |
carbs: 86.63g |
|
-
|
-
|
| Fri 14th: |
1438 *
|
72%
|
fat: 59.62g |
| |
protein: 93.38g |
| |
carbs: 131.80g |
|
-
|
-
|
| Thu 13th: |
1642 *
|
82%
|
fat: 66.43g |
| |
protein: 91.64g |
| |
carbs: 166.72g |
|
3730*
|
 2088
|
| Wed 12th: |
2198 *
|
110%
|
fat: 113.90g |
| |
protein: 75.54g |
| |
carbs: 233.42g |
|
-
|
-
|
