| August 2020 |
| Sun 2nd: |
476 *
|
32%
|
fat: 21.75g |
| |
protein: 16.34g |
| |
carbs: 56.45g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
284 *
|
19%
|
fat: 13.97g |
| |
protein: 33.29g |
| |
carbs: 9.38g |
|
-
|
-
|
| Wed 20th: |
436 *
|
29%
|
fat: 24.06g |
| |
protein: 46.20g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 19th: |
431 *
|
29%
|
fat: 15.04g |
| |
protein: 17.62g |
| |
carbs: 61.79g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
130 *
|
9%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2018 |
| Tue 13th: |
321 *
|
21%
|
fat: 8.54g |
| |
protein: 40.28g |
| |
carbs: 17.37g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
578 *
|
39%
|
fat: 31.07g |
| |
protein: 52.05g |
| |
carbs: 20.61g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| July 2017 |
| Tue 18th: |
422 *
|
28%
|
fat: 20.54g |
| |
protein: 46.46g |
| |
carbs: 13.77g |
|
-
|
-
|
| April 2017 |
| Mon 17th: |
759 *
|
51%
|
fat: 24.57g |
| |
protein: 69.17g |
| |
carbs: 67.25g |
|
-
|
-
|
| March 2017 |
| Mon 13th: |
337 *
|
22%
|
fat: 21.51g |
| |
protein: 9.43g |
| |
carbs: 21.78g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
543 *
|
36%
|
fat: 13.22g |
| |
protein: 92.99g |
| |
carbs: 20.20g |
|
-
|
-
|
| Mon 25th: |
509 *
|
34%
|
fat: 17.58g |
| |
protein: 49.47g |
| |
carbs: 41.14g |
|
-
|
-
|
| Thu 21st: |
763 *
|
51%
|
fat: 22.60g |
| |
protein: 109.98g |
| |
carbs: 38.74g |
|
-
|
-
|
| Tue 19th: |
523 *
|
35%
|
fat: 19.44g |
| |
protein: 50.47g |
| |
carbs: 47.59g |
|
-
|
-
|
| Mon 18th: |
1482 *
|
99%
|
fat: 56.60g |
| |
protein: 92.61g |
| |
carbs: 67.11g |
|
-
|
-
|
| Sun 17th: |
33 *
|
2%
|
fat: 0.60g |
| |
protein: 1.65g |
| |
carbs: 5.12g |
|
-
|
-
|
| Sat 16th: |
1142 *
|
76%
|
fat: 47.63g |
| |
protein: 96.64g |
| |
carbs: 86.54g |
|
4103*
|
 2961
|
| Thu 14th: |
1485 *
|
99%
|
fat: 20.96g |
| |
protein: 140.47g |
| |
carbs: 119.63g |
|
-
|
-
|
| Wed 13th: |
1516 *
|
101%
|
fat: 52.32g |
| |
protein: 181.22g |
| |
carbs: 76.74g |
|
-
|
-
|
