| October 2017 |
| Sun 22nd: |
1233 *
|
56%
|
fat: 57.76g |
| |
protein: 36.53g |
| |
carbs: 148.99g |
|
-
|
-
|
| Fri 20th: |
1236 *
|
56%
|
fat: 24.68g |
| |
protein: 67.10g |
| |
carbs: 186.90g |
|
-
|
-
|
| Thu 19th: |
1831 *
|
83%
|
fat: 71.53g |
| |
protein: 105.37g |
| |
carbs: 188.87g |
|
-
|
-
|
| Wed 18th: |
1406 *
|
64%
|
fat: 69.89g |
| |
protein: 102.64g |
| |
carbs: 100.80g |
|
-
|
-
|
| Tue 17th: |
648 *
|
29%
|
fat: 6.92g |
| |
protein: 47.85g |
| |
carbs: 96.07g |
|
-
|
-
|
| Mon 16th: |
2209 *
|
100%
|
fat: 64.84g |
| |
protein: 124.27g |
| |
carbs: 292.45g |
|
-
|
-
|
| Sat 14th: |
790 *
|
36%
|
fat: 43.37g |
| |
protein: 37.24g |
| |
carbs: 65.04g |
|
-
|
-
|
| Fri 13th: |
168 *
|
8%
|
fat: 7.73g |
| |
protein: 14.93g |
| |
carbs: 15.09g |
|
-
|
-
|
| Wed 11th: |
1063 *
|
48%
|
fat: 53.64g |
| |
protein: 72.28g |
| |
carbs: 85.17g |
|
-
|
-
|
| Tue 10th: |
3081 *
|
140%
|
fat: 139.03g |
| |
protein: 145.73g |
| |
carbs: 321.71g |
|
-
|
-
|
| Fri 6th: |
1261 *
|
57%
|
fat: 56.39g |
| |
protein: 57.64g |
| |
carbs: 144.90g |
|
-
|
-
|
| Thu 5th: |
1358 *
|
62%
|
fat: 69.64g |
| |
protein: 91.28g |
| |
carbs: 96.17g |
|
-
|
-
|
| Wed 4th: |
2468 *
|
112%
|
fat: 73.47g |
| |
protein: 180.86g |
| |
carbs: 267.12g |
|
-
|
-
|
| Tue 3rd: |
2056 *
|
93%
|
fat: 140.01g |
| |
protein: 105.64g |
| |
carbs: 117.13g |
|
-
|
-
|
| Mon 2nd: |
1690 *
|
77%
|
fat: 89.67g |
| |
protein: 94.10g |
| |
carbs: 138.57g |
|
-
|
-
|
| Sun 1st: |
841 *
|
38%
|
fat: 51.61g |
| |
protein: 90.07g |
| |
carbs: 14.00g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1398 *
|
64%
|
fat: 66.12g |
| |
protein: 93.49g |
| |
carbs: 114.04g |
|
-
|
-
|
| Fri 29th: |
1781 *
|
81%
|
fat: 100.39g |
| |
protein: 112.64g |
| |
carbs: 143.90g |
|
-
|
-
|
| Thu 28th: |
1286 *
|
58%
|
fat: 54.89g |
| |
protein: 71.14g |
| |
carbs: 148.90g |
|
-
|
-
|
| Wed 27th: |
1796 *
|
82%
|
fat: 83.89g |
| |
protein: 141.14g |
| |
carbs: 142.90g |
|
-
|
-
|
