| May 2018 |
| Fri 18th: |
774 *
|
43%
|
fat: 53.49g |
| |
protein: 53.65g |
| |
carbs: 17.08g |
|
-
|
-
|
| Thu 17th: |
902 *
|
50%
|
fat: 63.89g |
| |
protein: 52.54g |
| |
carbs: 34.14g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
268 *
|
15%
|
fat: 7.00g |
| |
protein: 8.40g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 5th: |
557 *
|
31%
|
fat: 20.15g |
| |
protein: 75.62g |
| |
carbs: 18.14g |
|
-
|
-
|
| Fri 2nd: |
545 *
|
30%
|
fat: 24.54g |
| |
protein: 65.77g |
| |
carbs: 15.93g |
|
-
|
-
|
| Thu 1st: |
1080 *
|
60%
|
fat: 54.37g |
| |
protein: 117.01g |
| |
carbs: 29.91g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
778 *
|
43%
|
fat: 25.14g |
| |
protein: 109.95g |
| |
carbs: 27.95g |
|
-
|
-
|
| Mon 22nd: |
407 *
|
23%
|
fat: 37.13g |
| |
protein: 13.91g |
| |
carbs: 4.06g |
|
-
|
-
|
| Fri 19th: |
638 *
|
35%
|
fat: 50.79g |
| |
protein: 29.54g |
| |
carbs: 16.29g |
|
-
|
-
|
| Thu 18th: |
1035 *
|
58%
|
fat: 93.03g |
| |
protein: 38.63g |
| |
carbs: 11.97g |
|
-
|
-
|
| Wed 17th: |
904 *
|
50%
|
fat: 85.17g |
| |
protein: 27.58g |
| |
carbs: 9.01g |
|
-
|
-
|
| Tue 16th: |
987 *
|
55%
|
fat: 83.07g |
| |
protein: 46.50g |
| |
carbs: 16.89g |
|
-
|
-
|
| Mon 15th: |
1006 *
|
56%
|
fat: 85.61g |
| |
protein: 45.90g |
| |
carbs: 13.63g |
|
-
|
-
|
| Thu 11th: |
994 *
|
55%
|
fat: 59.24g |
| |
protein: 84.24g |
| |
carbs: 32.05g |
|
-
|
-
|
| August 2017 |
| Fri 18th: |
626 *
|
35%
|
fat: 47.62g |
| |
protein: 31.86g |
| |
carbs: 18.72g |
|
-
|
-
|
| Thu 17th: |
1159 *
|
64%
|
fat: 86.65g |
| |
protein: 74.75g |
| |
carbs: 23.01g |
|
-
|
-
|
| Wed 16th: |
415 *
|
23%
|
fat: 36.74g |
| |
protein: 12.01g |
| |
carbs: 12.76g |
|
-
|
-
|
| Wed 9th: |
407 *
|
23%
|
fat: 26.45g |
| |
protein: 21.49g |
| |
carbs: 20.34g |
|
-
|
-
|
| Tue 8th: |
913 *
|
51%
|
fat: 66.63g |
| |
protein: 53.44g |
| |
carbs: 29.73g |
|
-
|
-
|
| Mon 7th: |
801 *
|
44%
|
fat: 62.40g |
| |
protein: 25.06g |
| |
carbs: 36.20g |
|
-
|
-
|
