| November 2020 |
| Mon 2nd: |
987 *
|
62%
|
fat: 38.01g |
| |
protein: 41.00g |
| |
carbs: 114.51g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
2062 *
|
129%
|
fat: 108.14g |
| |
protein: 119.27g |
| |
carbs: 147.88g |
|
-
|
-
|
| Thu 29th: |
1462 *
|
91%
|
fat: 63.55g |
| |
protein: 58.59g |
| |
carbs: 166.47g |
|
-
|
-
|
| Wed 28th: |
1269 *
|
79%
|
fat: 71.47g |
| |
protein: 45.07g |
| |
carbs: 113.16g |
|
-
|
-
|
| Wed 14th: |
647 *
|
40%
|
fat: 24.06g |
| |
protein: 37.54g |
| |
carbs: 67.33g |
|
-
|
-
|
| Fri 2nd: |
878 *
|
55%
|
fat: 29.71g |
| |
protein: 41.03g |
| |
carbs: 113.27g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
900 *
|
56%
|
fat: 48.07g |
| |
protein: 58.18g |
| |
carbs: 64.22g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1033 *
|
65%
|
fat: 44.09g |
| |
protein: 63.70g |
| |
carbs: 99.43g |
|
-
|
-
|
| Fri 12th: |
1416 *
|
88%
|
fat: 72.38g |
| |
protein: 54.54g |
| |
carbs: 141.35g |
|
-
|
-
|
| Thu 11th: |
933 *
|
58%
|
fat: 49.59g |
| |
protein: 49.62g |
| |
carbs: 68.10g |
|
-
|
-
|
| Tue 9th: |
1294 *
|
81%
|
fat: 72.16g |
| |
protein: 57.62g |
| |
carbs: 108.32g |
|
-
|
-
|
| Mon 8th: |
1131 *
|
71%
|
fat: 61.67g |
| |
protein: 69.46g |
| |
carbs: 68.86g |
|
-
|
-
|
| Sat 6th: |
1453 *
|
91%
|
fat: 65.25g |
| |
protein: 68.55g |
| |
carbs: 146.47g |
|
-
|
-
|
| Fri 5th: |
1038 *
|
65%
|
fat: 48.17g |
| |
protein: 32.90g |
| |
carbs: 116.35g |
|
-
|
-
|
| Thu 4th: |
503 *
|
31%
|
fat: 26.15g |
| |
protein: 46.83g |
| |
carbs: 24.61g |
|
-
|
-
|
| Wed 3rd: |
1268 *
|
79%
|
fat: 58.98g |
| |
protein: 69.39g |
| |
carbs: 114.20g |
|
2391*
|
 1123
|
| Tue 2nd: |
977 *
|
61%
|
fat: 46.14g |
| |
protein: 26.35g |
| |
carbs: 117.28g |
|
-
|
-
|
| Mon 1st: |
867 *
|
54%
|
fat: 58.39g |
| |
protein: 65.88g |
| |
carbs: 19.61g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
327 *
|
20%
|
fat: 14.64g |
| |
protein: 17.85g |
| |
carbs: 29.28g |
|
-
|
-
|
| Thu 28th: |
1237 *
|
77%
|
fat: 72.86g |
| |
protein: 63.42g |
| |
carbs: 84.52g |
|
-
|
-
|
